Tejasswi Prakash Nails the Bodhi Workout with Pro-Level Expertise!

Discover the Secrets to Mastering Bodhi Workouts Like Tejasswi Prakash Reduce injury risks and boost the effectiveness of splits with these essential insights. Achieving fitness goals becomes inspiring when exploring flexibility through a demanding workout like Bodhi, as demonstrated by Tejasswi Prakash. The Naagin actor’s yoga trainer, Anshuka Parwani, shared a sneak peek on Instagram….

Read More

Tejasswi Prakash Soars to New Heights with Aerial Yoga, Finding Her Balance!

According to fitness expert Garima Goyal, aerial fitness places a distinct emphasis on dynamic movements in multiple dimensions, conditioning the body, and promoting flexibility in joint rotation and mobility. Fitness offers a realm of diverse approaches, ranging from straightforward movements to intricate compounds and the freedom of fluid routines. This diversity makes fitness an engaging…

Read More