Discovering Emotions to Cultivating Self-Love: Effective Strategies for Self-Soothing In a relationship, there come moments when our partner requires some personal space. Our initial reaction may often be anxiety, interpreting it as a negative sign in the relationship. However, it’s essential to recognize that this need for space is entirely natural and conducive to maintaining…
Deepika Padukone advocates skincare as self-care on International Self-Care Day. She believes in practising it mindfully and without guilt, whether for 30 seconds or 30 minutes. Deepika Padukone shares her self-care perspective and go-to skincare tips on International Self-Care Day. For her, skincare is essential to self-care, bringing a sense of centring and rejuvenation. She…
“When I look at myself, I don’t see how fat or thin I am, I just see someone who’s fought so many battles and won,” Chhavi wrote on Instagram Chhavi Mittal, in a powerful Instagram post, emphasizes the importance of self-love and blocking external judgments. She opens up about the various comments she has heard…
“When you are your own kind of beautiful, you radiate, you bloom, you attract what you desire,” said Nipa Asharam, a life coach Having a strong belief in your own beauty and being confident in your own skin is essential to embracing your unique beauty. Nipa Asharam, a life coach, emphasizes the liberating nature of…
“@kritisanon and I take on the exhilarating hanging core challenge. Get ready to test your strength and speed as we push ourselves for 20 seconds on the bar.” – Karan Sawhney Celebrities often take up fitness challenges, and Kriti Sanon, the popular actor, recently joined in by attempting the hanging core challenge at the gym….
