The stationary lunge engages multiple muscle groups, including the quadriceps, hamstrings, glutes, and hip flexors, contributing to overall lower body strength. Celebrities, just like regular individuals, make an effort to prioritize their health and fitness despite their busy schedules. Kriti Sanon is a prime example of this commitment. In a recent gym video shared by…
“One user expressed their admiration, writing, ‘As always, incredible and fantastic – my favorite Tiger.’ Another commented, ‘He’s in beast mode!’” Tiger Shroff’s dedication to fitness is nothing short of addictive, and his recent gym session with trainer Rajendra Dhole is a testament to that. Trainer Dhole shared a video on Instagram, captioned, “God is…
“Till my teens, I was into sports before the board exams and the stress sucked me in completely as it would have happened to most of us,” she wrote. Embracing fitness is a timeless endeavour that brings remarkable rewards to both body and mind. Age should never be a barrier to prioritizing health and well-being….
