The Trending Benefits of Curb Walking for Expecting Mothers!
According to Dr Bratati Bhattacharya, an obstetrics and gynaecology consultant at Manipal Hospital in Kolkata, this exercise is considered “safe and can be undertaken at a pace comfortable for you.” Expectant mothers prepare for childbirth in various ways, and in addition to proper nutrition, incorporating physical activities can significantly aid in labor preparation. One such…