What is the underlying reason behind our craving for comfort foods?
According to psychologist Dr. Neerja Aggarwal, our inclination towards comfort foods arises from a fundamental human need for solace during difficult times. Aiman Khan, a 27-year-old software engineer, finds solace and comfort in indulging in her favorite show, Friends, while enjoying a big tub of ice cream after a challenging day, especially at work. This…