Skipping Breakfast and Cancer Risk: Expert Insights!

Consistently skipping breakfast can result in various health issues, including impaired glucose metabolism and an increased risk of specific cancer types. A recent study reveals that individuals who regularly skip breakfast face higher risks of oesophageal cancer, colorectal cancer, liver cancer, and gallbladder and extrahepatic bile duct cancer compared to those who have breakfast daily….

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Morning Mistakes: 5 Breakfast Foods You Should Avoid to Kickstart Your Day!

While these morning temptations may seem delightful, they could spell trouble for your well-being. Discover the breakfast foods you should steer clear of to protect your health. The morning sets the tone for your day, from planning and organizing to nourishing your body and mind. It’s a critical time to ensure you’re providing your body…

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