To mark World Mental Health Day, here are 11 inspiring quotes to conquer stress and embrace joy. Our mental well-being, the silent force shaping our thoughts, emotions, and responses, is often overlooked despite its fundamental importance. In today’s fast-paced world, stress and anxiety have become major challenges. Spiritual leaders emphasize that our perspective on life…
According to Varun Rattan, co-founder of The Body Science Academy, for maximum muscle engagement, it is essential to perform controlled movements during this intense exercise. He advises individuals to listen to their bodies and only incorporate weights they feel comfortable with. Alaya F’s dedication to her fitness routine is well-known, and she continues to impress…
Selena Gomez rang in her 31st birthday with double the fun, throwing not just one but two extravagant parties. The star celebrated with her close friends at a glitzy Barbie-themed bash, bringing the iconic doll’s world to life. In addition, she also hosted a special screening of Greta Gerwig’s film, making her birthday celebrations truly…
New Research Reveals Blood Factor’s Ability to Replicate Exercise’s Positive Effects on the Brain The University of Queensland Study Finds Injection of Specific Blood Factor Can Mimic Brain Benefits of Exercise In a groundbreaking discovery, researchers at the University of Queensland have unveiled a remarkable connection between platelets and the rejuvenation of neurons in the…
This kriya is excellent for those suffering from asthma, bronchitis, frequent colds, sinus issues and headaches, said Ace fashion designer Masaba Gupta is renowned for her dedication to fitness, and she spares no effort in staying on top of her fitness regimen. Recently, she was spotted practising Mukha Dhauti Kriya, a yoga technique known for…
The pair is presently enjoying an extended vacation, commencing with a three-day stay in Dubai and then extending their journey to Europe. Vacations serve as vital opportunities for rejuvenation, and Debina Bonnerjee and Gurmeet Choudhary have been actively embracing this for approximately 15 days now. Accompanied by their charming daughters, Lianna and Divisha, the couple…
Unlock your inner style icon and conquer the ‘wrong shoe’ trend with inspiration from your favorite celebrities. Take cues from the fashion-forward choices of renowned stars and discover how they effortlessly make this daring trend their own. Embrace the unexpected pairings, let your creativity soar, and turn heads with an ensemble that’s uniquely and boldly…
Bollywood star Rakul Preet Singh is having a delightful time as she enjoys a beach resort vacation in Dubai with her family. The actress recently shared glimpses of her fun-filled trip on social media. Take a look! Rakul Preet Singh is all set for a wonderful family vacation in Dubai, and she made it official…
Bhumi Pednekar and Shehnaaz Gill enchant in stunning red and yellow fairytale dresses. See the mesmerizing photos. Bhumi Pedneker and Shehnaaz Gill, stars of “Thank You for Coming,” are making waves in the fashion world with their stunning looks. Recently, they turned heads in doll-inspired, vibrant dresses in Mumbai. These Bollywood divas are true fashion…
Janmashtami is a vibrant celebration of Lord Krishna’s birth, observed through prayer, festive swings, musical performances, and the exhilarating ‘Dahi-Handi’ competition. Across the globe, the Hindu community unites in the festivities of Janmashtami, an occasion dedicated to commemorating the birth of Lord Krishna. According to the Hindu calendar, Lord Krishna, revered as an incarnation of…
