Nutrition Alert: Unveiling the Contents of a 100-gram Serving of Sweet Potatoes!

Clinical Nutritionist Dr. Ushakiran Sisodia highlights the nutritional significance of sweet potatoes during the monsoon, emphasizing their health benefits as sweet and starchy root vegetables. In the monsoon season, sweet potatoes or shakarkandi become a favorite treat for many. Renowned clinical nutritionist, Ushakiran Sisodia, from Nanavati Max Super Speciality Hospital in Mumbai, highlights the nutritional…

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Ranveer Singh Adores Deepika’s Stylish Louis Vuitton Shoot in Paris!

Deepika Padukone’s recent Louis Vuitton campaign showcases her conquering Paris in a stunning outfit, and Ranveer Singh is absolutely smitten with the photos. 💫📸 Last year, Deepika Padukone was unveiled as the House Ambassador for Louis Vuitton. Her recent campaign for the luxury fashion brand has made waves online, earning praise not only from her…

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Boost Your Workout Fun: Revamp Your Exercise Routine Just Like Ananya and Sara!

Sara Ali Khan and Ananya Panday recently displayed how to infuse fun into workout routines during their Pilates session. Discover methods to embrace exercise joyfully and relish the process of working out. Exercising doesn’t have to feel like a dreaded obligation—it can actually be an enjoyable experience. While it’s common to dislike workouts, those who…

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Recognizing Indicators of Disorganised Attachment in Adult Relationships!

In the realm of relationships, individuals often possess contrasting attachment styles. The four primary attachment styles — avoidant, anxious, disorganized, and secure — can coexist in diverse relationships. However, comprehending an individual’s attachment style and subsequently integrating them into a relationship without triggering distress demands significant concessions, empathy, and effort from both parties. Therapist Alex…

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The Buzz on Saffron Tea: Is it a Healthy Choice?

“In the realm of nutrition, we discover a timeless treasure known as saffron tea, a golden elixir with remarkable benefits,” explained nutritionist Lovneet Batra. Saffron, often referred to as kesar, is one of the most luxurious spices extensively cultivated in India. Renowned for its deep red hue and delightful earthy flavor, it has been a…

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Hina Khan, Brave in Cancer Fight, Reveals Her Scars: “A Symbol of the Progress I’ve Earned”

“I’m nearing the end of the tunnel; I can almost glimpse the light. I’m actively envisioning my journey to recovery,” expressed Hina Khan. TV star Hina Khan, currently battling breast cancer, has been chronicling her health journey through poignant Instagram updates. On Saturday, she shared a photo displaying her scar, accompanied by a heartfelt caption:…

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Debina Bonnerjee: The fitness journey begins with a cup of butter coffee at 6 am, but is this approach advisable?

Weight loss and inch loss may seem similar, but according to Vishal Mankani, fitness expert and founder of Happy Healthy Holy, they are distinct concepts that should not be confused with each other. Debina Bonnerjee, known for her active presence on social media, recently embarked on a 25-day fitness transformation. She documented her journey and…

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Rekha’s 69th: Iconic Fashion Journey!

Rekha, the timeless Bollywood icon, celebrates her 69th birthday today. Her remarkable career in films, including classics like Silsila, Umrao Jaan, Khoobsurat, Khoon Bhari Maang, and Aastha, is matched by her enduring influence on traditional fashion. Even as she enters her late 60s, Rekha remains a fashion enthusiast, continually embracing the finest of the fashion…

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Witness the rigorous training session of Sara Ali Khan as she pushes herself to the limits

During the session, Sara Ali Khan displayed her determination as she focused on maintaining controlled breathing and avoided getting overwhelmed by exhaustion. View this post on Instagram A post shared by Sara Ali Khan (@saraalikhan95) In preparation for the holiday season, when indulging in desserts and treats becomes common, Sara Ali Khan has been dedicatedly…

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