“I’ve adhered to a balanced diet for as long as I can recall—it’s my way of life. I choose sustainable diets, avoiding fads.” – Deepika Padukone shared on Instagram Deepika Padukone, currently expecting her first child, is known to follow a sustainable diet, as revealed by her former nutritionist Shweta Shah. Addressing misconceptions about her…
Deepika Padukone’s recent Louis Vuitton campaign showcases her conquering Paris in a stunning outfit, and Ranveer Singh is absolutely smitten with the photos. 
Last year, Deepika Padukone was unveiled as the House Ambassador for Louis Vuitton. Her recent campaign for the luxury fashion brand has made waves online, earning praise not only from her…
The recent RATIONS trial conducted by The Lancet provides compelling evidence that enhancing nutrition among individuals in close contact with patients suffering from infectious lung TB can lead to a remarkable 40% reduction in the overall incidence of TB and a nearly 50% reduction in the cases of infectious TB. Notably, the study also underscores…
Dr. Hansaji Yogendra, the director of The Yoga Institute, advises mindfulness in eating. Embrace portion awareness, savour every bite, and adopt a slow-paced approach to enhance your dining experience. The way we start our day sets the tone for everything that follows. Making time for health and fitness in the morning can have a profound…
