Khushi Kapoor’s Elegant White Dress at Dior Show – Stunning Pics Inside!

Khushi Kapoor made a striking appearance at the Dior spring/summer 2024 show during Paris Fashion Week, captivating everyone with her chic white dress. Explore her stunning photos. Khushi Kapoor graced the Dior Spring/Summer 2024 collection at Paris Fashion Week in an elegant all-white dress. Much like her sister Jahnvi Kapoor, Khushi is a fashion sensation,…

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Is it recommended to perform cardio after weight training?

In higher-intensity workouts such as weightlifting, our body relies on glycogen as its primary energy source. Consequently, it produces specific by-products that can later serve as fuel for less intense activities, as explained by fitness expert Garima Goyal. The optimal timing for cardio exercises in relation to weight training is a common question among fitness…

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Rajkummar Rao Crushes Romanian Deadlifts, Setting New Fitness Goals!

Tridev Pandey, Rajkummar Rao’s Trainer, Notes Impressive Strength Gains Actor Rajkummar Rao, known for his versatile performances on screen, rarely shares his fitness routines from the gym. However, his dedicated trainer Tridev Pandey recently treated fans to a glimpse of Rao’s workout prowess. Pandey shared a captivating reel on his Instagram Stories, showcasing Rao confidently…

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Eid Milad-un Nabi 2023: Quick Indo-Arabic Mehendi Designs!

For Eid Milad-un Nabi 2023, discover a variety of effortless mehendi designs, including Indo-Arabic, Moroccan, Pakistani, and Rajasthani styles. Eid Milad-un-Nabi is observed differently across various traditions and cultures within the Muslim community. While some Muslims choose not to celebrate it, considering it an innovation (bid’ah) in Islam, others see it as an opportunity to…

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Understanding Double Cardiac Arrest: Strategies for Enhancing Survival Rates

Double cardiac arrest is an exceptionally uncommon and perilous medical crisis that may manifest in individuals with pre-existing heart conditions or risk factors for cardiac issues. Brazilian fitness influencer Larissa Borges, aged 33, tragically passed away as a result of a double cardiac arrest, leaving her fans and family in a state of shock and…

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Krishna Janmashtami 2023: Top 10 Bhog Items to Present to Lord Krishna!

As Krishna Janmashtami approaches, it’s time to prepare a special offering for Lord Krishna. Discover 10 delightful bhog items that hold significance for this auspicious occasion. Krishna Janmashtami, also known as Gokulashtami, marks the annual celebration of Lord Krishna’s birth. This vibrant festival falls on the eighth day of the Krishna Paksha in the month…

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Gautami Kapoor’s Stress-Busting Dance Moves: Can It Truly Bring Relief?

Gautami Kapoor’s dancing videos show her infectious smile, indicating she is truly stress-free. The joy on her face reflects the positive impact of dance on her mental well-being, inspiring others to find similar avenues for relaxation and happiness. Gautami Kapoor, the 48-year-old, unabashedly confesses to never holding back from putting on her headphones and dancing…

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Maximize Nutritional Benefits: Ayurvedic Tips for Optimal Dry Fruit Consumption!

Ayurveda offers valuable insights into optimizing your daily diet with the inclusion of dry fruits. These nutrition-packed treasures, including almonds, walnuts, and cashews, are brimming with essential vitamins, minerals, and antioxidants, serving as potent guards against nutritional deficiencies. Commencing your day with a small blend of nuts and seeds, soaked overnight, can elevate feelings of…

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