Irritable Male Syndrome: Understanding the Symptoms and Causes!

Christie Saju, a counselling psychologist at Lissun, clarified that Irritable Male Syndrome (IMS) has not gained official medical recognition. However, it might be linked to fluctuations in testosterone levels. Do you frequently find yourself experiencing drastic mood swings and irritability, seemingly without any apparent cause? According to experts, this could be indicative of Irritable Male…

Read More

Mira Kapoor’s Trendy Annual Detox: Exploring the Ayurvedic Cleanse – Panchakarma Unveiled!

Dr. Santosh Pandey, a naturopath and acupuncturist at Rejua Energy Centre in Mumbai, explains that detoxification methods vary depending on individuals’ lifestyles, dietary habits, and overall health. Mira Kapoor is known for her dedication to a healthy lifestyle and her fondness for Ayurveda. Recently, she took to her Instagram Stories to share with her fans…

Read More

Discovering Your Wants and Needs: Expert Therapist Offers Valuable Tips!

Here are some practical methods for understanding our desires and requirements, from acknowledging our emotions to practising kindness and compassion. In a relationship, understanding our desires and requirements is crucial for fostering a healthy environment for ourselves and our partners. When we clearly understand our expectations, needs, and wants, we gain better control over our…

Read More

Signs of vitamin D deficiency!

Regular monitoring of vitamin D levels is important, as advised by Dr. Manoj Vithlani, a senior consultant physician and diabetologist at HCG Hospitals in Ahmedabad. Experts emphasize the importance of recognizing the signs of vitamin D deficiency, particularly in a tropical country like India where a significant number of people are affected by it. “Vitamin…

Read More

Exploring Lesser-Known Blood Cancer Types During Blood Cancer Awareness Month 2023!

Dr. Byreddy Poojitha, a Hemato-oncologist and BMT Physician at CARE Hospitals in Banjara Hills, Hyderabad, highlighted that although leukemia, lymphoma, and myeloma garner significant attention, there are numerous less familiar blood cancer variations deserving recognition. Blood Cancer Awareness Month 2023: Shedding Light on Lesser-Known Blood Cancer Types Blood Cancer Awareness Month is observed worldwide in…

Read More

Travel Bliss: Your Ultimate Guide to August 2023 Long Weekends and Top Destinations to Explore!

Plan Your Getaway: Exciting August 2023 Long Weekends and Top Destinations near Delhi, Mumbai, Bangalore, and Kolkata! As 2023 began, travel enthusiasts across the country rejoiced with the exciting news of several long weekends. Among all the months, August stood out as a favorite, just like March and April, for hosting the longest weekends. If…

Read More

Gauahar Khan, a new mom, makes time for a quick 20-minute workout to stay active and fit.

To maximize the benefits of a 20-minute workout, it is important to stay consistent and make it a regular part of your fitness routine, according to Bala Krishna Reddy Dabbedi, a fitness expert and Co-founder/Director at FITTR. Gauahar Khan has been dedicated to her postpartum fitness journey, demonstrating her commitment to getting back in shape….

Read More