Monsoon fitness: Achieve your step count goals regardless of the rainy weather with these helpful tips.

Don’t let the rain discourage you from staying active. If you’ve been skipping your walks due to the relentless monsoon, it’s time for a change. We consulted with experts to delve into the reasons behind monsoon-induced lethargy and explore effective strategies to overcome it and maintain your step count. Imagine going days without reaching even…

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Discover Rashmika Mandanna’s radiant skin secret: The magic of sheet masks!

Dr. Rinky Kapoor, a consultant dermatologist, cosmetic dermatologist, and dermato-surgeon at The Esthetic Clinics, recommends opting for masks with hyaluronic acid for hydration and antioxidants for protection. It’s advised to steer clear of potential irritants, making this advice suitable for all skin types. In the hustle of a busy schedule, skincare often takes a back…

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Varieties of Jaggery: From Sugarcane to Palmyra, Must-Try Types and Their Benefits

Jaggery production methods and varieties differ by region, shaped by local customs and the resources at hand. Jaggery, an unrefined sugar popular in India, is primarily derived from sugarcane juice or date palm sap. Due to its health benefits, it’s often favored over regular sugar, especially by health-conscious individuals. However, there are various types of…

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Shilpa Shetty Takes on the Challenging Stand-Up Challenge, Struggles to Ace It!

“Failure is a stepping stone to success. Keep trying, push yourself, but never give up,” Shilpa wrote on Instagram along with a video of herself trying to perform the #StandUpChallenge. Shilpa Shetty, a renowned fitness icon known for her enviable physique and commitment to staying fit, recently faced a challenging fitness task that pushed her…

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Debina Bonnerjee Ventures into Reformer Pilates for a Refreshing Fitness Journey!

Little update…added a new form of workout #ReformerPilates,” said Debina Bonnerjee Debina Bonnerjee is making strides in her fitness journey, expanding her workout routine beyond cardio and bodyweight training. The dedicated mother of two recently shared an Instagram update, revealing her latest fitness venture: “#ReformerPilates” has been added to her regimen. This addition showcases her…

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Eid Milad-un Nabi 2023: Quick Indo-Arabic Mehendi Designs!

For Eid Milad-un Nabi 2023, discover a variety of effortless mehendi designs, including Indo-Arabic, Moroccan, Pakistani, and Rajasthani styles. Eid Milad-un-Nabi is observed differently across various traditions and cultures within the Muslim community. While some Muslims choose not to celebrate it, considering it an innovation (bid’ah) in Islam, others see it as an opportunity to…

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Mahira Khan’s Emotional Wedding Photos: Son Azlan Walks Her Down the Aisle!

Mahira Khan has delighted her fans by sharing enchanting glimpses from her wedding with Salim Karim. In the stunning photos, she graces a breathtaking Faraz Manan lehenga, and heartwarmingly, her son, Azlan, escorts her down the aisle. Mahira Khan, the renowned actor, exchanged vows with her longtime partner, businessman Salim Karim, in a picturesque outdoor…

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Bhagyashree demonstrates an effective exercise for alleviating lower back pain!

Lower back pain can often be relieved through self-care treatments, addressing the range of discomfort from muscle aching to shooting or burning sensations, while underlying conditions may require further attention. Lower back pain presents with a variety of sensations, from muscle aching to shooting or burning feelings, and can be caused by underlying conditions. However,…

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Soha Ali Khan Struggles to Achieve 10k Steps in Rainy Weather; Expert Solutions Provided!

According to Varun Rattan, co-founder of The Body Science Academy, investing in high-quality rain gear is essential to overcome the challenges of staying active during rainy weather. Soha Ali Khan, a fitness enthusiast, faces challenges in completing her daily steps during the monsoon, just like many of us. The continuous rain and muddy roads make…

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