To attain and maintain six-pack abs, consistent and varied workouts, including full-body weight training and high-intensity interval training, are necessary along with a high exercise frequency of about six days a week. Certainly! Achieving and maintaining six-pack abs is a goal that many individuals strive for, considering it a symbol of peak physical fitness and…
According to Mumbai-based fitness expert Nitesh Yadav, skating is a trending activity that offers mental fitness, balance, coordination, and weight management benefits. Sunny Leone, renowned for her candid nature, recently delighted fans by enjoying a leisurely skating session in Dubai, showcasing her fun personal moments. The Kennedy actor rightfully captioned the post, “My favourite thing to do…
Celebrities like Malaika Arora are setting fitness fashion trends, as seen with her neon crop top and grey tights for her gym session. Sara Ali Khan’s white top and red shorts look is perfect for workouts. (Pic source: Varinder Chawla) Malaika Arora Khan caught attention with her stylish black crop top and galaxy-patterned black tights…
In a recent interview with the Guardian, director Greta Gerwig shared her personal experience of being diagnosed with ADHD as an adult, highlighting her energetic nature as a child and shedding light on the delayed diagnosis. Greta Gerwig, the director of the upcoming film Barbie, has revealed that she has been diagnosed with attention deficit…
Bhumi Pednekar embraces her moniker as “Bhumi Jenner” in a stylish ensemble, as given by Diet Sabya. Bhumi Pednekar celebrates her birthday week in style, embracing the Barbiecore trend with a hot-pink co-ord set. The actor confidently rocks her moniker, Bhumi Jenner, in the stylish pink ensemble, featuring a bedazzled shirt, matching pants, a pink…
According to Bala Krishna Reddy, co-founder of Fittr, this simple yet potent exercise provides a comprehensive approach to fitness. Virat Kohli, known for his dedication to fitness, has recently revealed his favorite exercise for improving mobility and strength, inspiring his fans and followers. “My go-to exercise for mobility plus strength? Goblet squats,” he captioned the…
On her 40th birthday, we celebrate Katrina Kaif’s journey in the Hindi film industry and her remarkable fashion choices. From her debut in “Boom” to her unforgettable roles in hits like “Ek Tha Tiger” and “Zindagi Na Milegi Dobara,” Katrina has captivated us not only with her acting skills but also with her impeccable style….
The menu card highlights that all the meals served are vegetarian, prepared with vegetable oils, and do not contain any dairy or egg products. During his visit to the United Arab Emirates, Prime Minister Narendra Modi attended a banquet hosted by Sheikh Mohamed bin Zayed al Nahyan, where a specially curated vegetarian meal was served….
“When I look at myself, I don’t see how fat or thin I am, I just see someone who’s fought so many battles and won,” Chhavi wrote on Instagram Chhavi Mittal, in a powerful Instagram post, emphasizes the importance of self-love and blocking external judgments. She opens up about the various comments she has heard…
“I am not a nutritionist, but I know balance is the key. You can’t be on a diet and not work out or the other way round,” said actor Sara Ali Khan. Sara Ali Khan’s journey to becoming an actor is a testament to her unwavering determination. While studying at Columbia University during her second…
