Renowned Indonesian fitness influencer, Justyn Vicky, aged 33, suffered a tragic and untimely death at a gym in Bali. The unfortunate accident occurred while he was attempting to lift a 210-kilogram barbell during a squat press, which resulted in a devastating neck injury. Despite immediate emergency treatment, his life couldn’t be saved. The fitness community…
Kareena Kapoor recently threw an intimate gathering at her Mumbai home, inviting close friends like Karan Johar, Malaika Arora, Amrita Arora, and Natasha Poonawalla. The occasion gave Kareena the perfect opportunity to flaunt her fashionable taste, opting for a Kaftan attire. Adding to the glam, she twinned with Malaika, who donned a striking green floor-length…
Discover the Secrets to Mastering Bodhi Workouts Like Tejasswi Prakash Reduce injury risks and boost the effectiveness of splits with these essential insights. Achieving fitness goals becomes inspiring when exploring flexibility through a demanding workout like Bodhi, as demonstrated by Tejasswi Prakash. The Naagin actor’s yoga trainer, Anshuka Parwani, shared a sneak peek on Instagram….
Little update…added a new form of workout #ReformerPilates,” said Debina Bonnerjee Debina Bonnerjee is making strides in her fitness journey, expanding her workout routine beyond cardio and bodyweight training. The dedicated mother of two recently shared an Instagram update, revealing her latest fitness venture: “#ReformerPilates” has been added to her regimen. This addition showcases her…
National Handloom Day serves as a poignant commemoration of the historic initiative to promote indigenous goods, ignited by the Swadeshi movement on this very day in 1905 in Calcutta. This movement, spearheaded by Bal Gangadhar Tilak, Bipin Chandra Pal, and Lala Lajpat Rai, resonates with the significance of supporting locally crafted products. Each year, on…
“I am not a nutritionist, but I know balance is the key. You can’t be on a diet and not work out or the other way round,” said actor Sara Ali Khan. Sara Ali Khan’s journey to becoming an actor is a testament to her unwavering determination. While studying at Columbia University during her second…
Marisa Jo, a TikTok influencer, has coined the term ‘Bare Minimum Mondays,’ a trend sweeping through social media. She uses this concept as a personal strategy to alleviate work stress and ensure she accomplishes just the essential tasks needed to get through the day. Amidst the evolving landscape of workplace dynamics, a trend known as…
Financial troubles often serve as a breeding ground for stress and anxiety. According to the UK’s Money and Mental Health Institute, over 1.5 million people in England alone grapple with serious debt and concurrent mental health issues. Additionally, a CNBC survey has shown that 70 percent of US citizens face financial difficulties, with 52 percent…
Sara Ali Khan and Ananya Panday recently displayed how to infuse fun into workout routines during their Pilates session. Discover methods to embrace exercise joyfully and relish the process of working out. Exercising doesn’t have to feel like a dreaded obligation—it can actually be an enjoyable experience. While it’s common to dislike workouts, those who…
“I began directly on the canvas with my pen and paints, skipping any initial sketches,” explained Burman. Radhika Merchant made her inaugural appearance as part of the Ambani family on Saturday, dressed in a pink lehenga––a hue now synonymous with the family, often known as “Ambani pink”––crafted by designer duo Abu Jani Sandeep Khosla in…
