Christie Saju, a counselling psychologist at Lissun, clarified that Irritable Male Syndrome (IMS) has not gained official medical recognition. However, it might be linked to fluctuations in testosterone levels.
Do you frequently find yourself experiencing drastic mood swings and irritability, seemingly without any apparent cause? According to experts, this could be indicative of Irritable Male Syndrome (IMS).
Dr. Venkatesh Billakanti, a Consultant Physician (Internal Medicine) at Yashoda Hospitals Hyderabad, described IMS as a term used to characterize a collection of symptoms that some men may encounter due to fluctuating hormone levels, primarily testosterone. He likened it to the male counterpart of premenstrual syndrome (PMS) experienced by some women.
Christie Saju, a Counseling Psychologist at Lissun, pointed out that while IMS is not yet medically recognized, it may be linked to irregularities in testosterone levels.
Dr. Gorav Gupta, a Psychiatrist at Emoneeds, emphasized that these fluctuations, particularly in testosterone levels, can significantly impact a man’s emotional and physical well-being. He noted that the manifestations of IMS can vary widely among individuals, making diagnosis challenging.
“As men age, there is often an imbalance in testosterone, which could lead to this condition,” stated Saju, a sentiment endorsed by Billakanti, who added that hormonal imbalances can affect neurotransmitters in the brain, resulting in mood disturbances and other symptoms.
Several lifestyle factors, including an unhealthy work-life balance, poor stress management, and psychological stressors like relationship problems or work-related stress, could also contribute to IMS.
What are the common signs and symptoms of Irritable Male Syndrome?
The signs and symptoms of Irritable Male Syndrome (IMS) can vary from one person to another, but according to experts, some common manifestations include:
1. Mood swings: Men with IMS may experience abrupt and intense mood swings, ranging from irritability and anger to sadness and depression.
2. Increased irritability: IMS can heighten irritability and sensitivity, causing individuals to become easily frustrated or angered by minor triggers.
3. Fatigue: IMS may lead to persistent feelings of tiredness and lethargy, even with adequate sleep.
4. Decreased libido: Men with IMS might notice a decline in their sexual desire and interest in sexual activities.
5. Social withdrawal: IMS can reduce the desire for social interactions, prompting individuals to isolate themselves.
6. Poor concentration and memory: IMS can result in difficulties with focus, concentration, and memory retention.
How is Irritable Male Syndrome diagnosed?
Diagnosing Irritable Male Syndrome (IMS) can be challenging because there is no specific medical test or standardized diagnostic criteria for the condition. However, the diagnosis typically involves the following steps, according to the doctors we consulted:
1. Symptom evaluation: A comprehensive assessment of the individual’s symptoms, medical history, and any underlying conditions that may contribute to their symptoms.
2. Physical examination: A physical examination may be conducted to rule out other potential causes of the symptoms and assess overall health.
3. Hormone testing: In certain cases, hormone levels, particularly testosterone, may be measured through blood tests. However, hormone levels can fluctuate throughout the day, making testing less definitive.
4. Psychological assessment: A psychological assessment may be conducted to evaluate mental health and identify any underlying psychological factors contributing to the symptoms.
Is there a treatment or management approach for Irritable Male Syndrome?
Dr. Billakanti stated that there is limited research on specific treatments for Irritable Male Syndrome (IMS). Nevertheless, some general strategies that may help alleviate symptoms, as suggested by Drs. Billakanti, Saju, and Gupta, include:
1. Lifestyle modifications: Adopting a healthy lifestyle can have a positive impact. This includes regular exercise, a balanced diet, sufficient rest, stress reduction techniques (such as meditation or yoga), and maintaining a supportive social network.
2. Counseling or therapy: Talk therapy, such as cognitive-behavioural therapy (CBT), can be beneficial for managing mood swings, irritability, and other emotional symptoms associated with IMS. It can also address any underlying psychological factors contributing to the condition.
3. Hormone replacement therapy (HRT): In cases where blood tests reveal low testosterone levels, healthcare professionals may recommend hormone replacement therapy. HRT involves administering testosterone to restore hormonal balance. However, the decision to pursue HRT should be made in consultation with a healthcare provider, considering potential risks and benefits.
4. Symptom management: Targeting specific symptoms may involve strategies like stress management techniques, relaxation exercises, engaging in enjoyable activities, and maintaining a healthy sleep routine.
