Educating Pregnant Women on Building Emotional Connections with Their Babies

The research illustrates the potential emotional distress experienced by both mothers and children when a strong emotional bond is absent between them. Following childbirth, up to one-third of mothers struggle to establish strong emotional connections with their children, resulting in significant emotional distress for both mother and child. Recent research has unveiled a potential solution:…

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Unlocking 8 Incredible Benefits of Sattvik Food During Navratri Fasting!

In Ayurveda and Yoga, Sattvik food is described as pure, simple, and aligned with local and seasonal availability. Discover the numerous advantages of consuming Sattvik food during the festival of Navratri. As Shardiya Navratri approaches in 2023, many devotees prepare for nine days of fasting. The fasting duration varies from two to nine days based…

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11 Quotes by Spiritual Leaders to Beat Stress on World Mental Health Day 2023!

To mark World Mental Health Day, here are 11 inspiring quotes to conquer stress and embrace joy. Our mental well-being, the silent force shaping our thoughts, emotions, and responses, is often overlooked despite its fundamental importance. In today’s fast-paced world, stress and anxiety have become major challenges. Spiritual leaders emphasize that our perspective on life…

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The Mental Toll of Excessive Social Media Use on Students!

University students are experiencing a decline in their mental well-being due to excessive use of social media platforms. Excessive social media usage among university students has been associated with a decline in their mental well-being. Research indicates a range of issues, from depression and low self-esteem to nomophobia (fear of being without a smartphone). While…

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4 Trendy Ways to Use Flaxseeds for Hormone Balance in Women!

Flaxseed offers numerous advantages, including alleviating menopausal symptoms and lowering the risk of estrogen-related breast cancer in women. Discover the full range of benefits here. “Flaxseeds, rich in compounds known as lignans, possess phytoestrogenic properties that can have significant impacts on estrogen regulation in the body,” states Dietitian Neha Ranglani in a recent Instagram post,…

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Ranveer Singh Adores Deepika’s Stylish Louis Vuitton Shoot in Paris!

Deepika Padukone’s recent Louis Vuitton campaign showcases her conquering Paris in a stunning outfit, and Ranveer Singh is absolutely smitten with the photos. 💫📸 Last year, Deepika Padukone was unveiled as the House Ambassador for Louis Vuitton. Her recent campaign for the luxury fashion brand has made waves online, earning praise not only from her…

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Kriti Sanon’s Sizzling Denim-on-Denim Look at Ganpat Trailer Launch

Kriti Sanon made her way to Delhi for the trailer launch of “Ganpat,” donning a Mugler bustier and jeans, giving a seductive spin to the denim-on-denim trend. Today, Kriti Sanon joined Tiger Shroff in Delhi to attend the trailer launch event for their upcoming film, “Ganpat.” As the promotional activities for the movie kick off,…

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Revolutionary App Offers Glimpse into Ancient Greek Sites’ Past, Showcasing Future Tech!

The app, known as Chronos, employs augmented reality to overlay the historical representation of the site onto the screen, aligning seamlessly with the actual surroundings as you navigate. Tourists visiting the Acropolis now have the opportunity to engage in one of the world’s most contentious debates on cultural heritage, all with the help of their…

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Jharkhand’s Iconic Waterfalls Attract Throngs of Visitors Ahead of Festive Season!

Despite a rise in tourism, Jharkhand’s visitor numbers remain modest, with most travellers concentrating on religious destinations, experts have observed. The renowned waterfalls of Jharkhand, including Hundru, Jonha, Lodh, Dassam, Sita, Panchghag, and Hirni, are attracting a large number of visitors ahead of the festive season. These waterfalls, known for their breathtaking natural beauty and…

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Boost Mental Well-being with Dietary Choices: A Guide for World Mental Health Day!

In preparation for World Mental Health Day 2023, specialists share dietary advice for enhancing positivity and nurturing mental, emotional, and psychological well-being while also promoting a healthy lifestyle. Is there a connection between your diet and your emotional and mental well-being? While we typically associate food with physical health, it’s crucial to understand that maintaining…

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