Amid increasing air pollution, it’s crucial to ensure the well-being of your pets. Follow these tips to safeguard them from respiratory issues and allergies associated with poor air quality, much like humans. If you believe that air pollution only impacts humans, think again. As air quality worsens in Delhi and its surroundings, it’s crucial to…
The threshold for alcohol poisoning varies from person to person, but engaging in binge drinking within a short timeframe significantly elevates the risk. In numerous households, Diwali is synonymous with taash (card) parties and alcohol. With the festive season in full swing, your alcohol consumption is likely to have increased. However, did you know that…
Long-distance friendships can be challenging. Shreya Prakash, clinical psychologist at Lissun, highlighted that these friendships alter crucial dynamics, emphasizing the need for maintaining connection and support, especially during tough times. The lack of physical cues and busy routines can strain these relationships. Here are 6 strategies recommended by Prakash to sustain and nurture long-distance friendships:…
Sara Ali Khan and Ananya Panday recently displayed how to infuse fun into workout routines during their Pilates session. Discover methods to embrace exercise joyfully and relish the process of working out. Exercising doesn’t have to feel like a dreaded obligation—it can actually be an enjoyable experience. While it’s common to dislike workouts, those who…
Celebrate Diwali 2023 without Worries: Expert Tips to Keep Your Festive Radiance Intact from Dr. Chytra Anand, Founder of SkinQ, Dermatologist Extraordinaire Ah, Diwali! The time for lights, laughter, and, of course, those relentless neighbors who can’t resist setting off firecrackers. Despite the bans, there’s always that one determined celebrant, isn’t there? While they’re engrossed…
Discover how to adapt your skincare regimen for the winter months to keep your skin glowing despite the cold. The arrival of winter brings with it cold, dry winds that can leave your skin feeling as parched as a desert. So, what can you do to keep your skin healthy and vibrant during this chilly…
In a salute to the unassuming pudding, Taste Atlas, a guide to immersive culinary journeys, has unveiled its collection of the top 10 puddings worldwide. Notably, two delectable Indian puddings have earned their place on this prestigious list. Any idea which sweet treats have achieved this recognition Few things embody comfort as effectively as a…
Before your workout, it’s crucial to supply your body with a quick and accessible energy source, which is effectively achieved through consuming healthy snacks containing carbohydrates. Preventing that nagging, pre-workout hunger is why pre-workout snacks are a must. Ekta Singhwal, a dietician at Ujala Cygnus Group of Hospitals, highlights the significant role these snacks play…
At times, the wisdom of ancient practices holds scientific solutions, as noted by Dr. Siddharth Shah, a Consultant Orthopaedics and Joint Replacement Surgeon at S L Raheja Hospital, Mumbai. Why invest in ergonomic chairs, standing desks, and an array of back support gadgets when sitting cross-legged on the floor can address your spine problems? All…
We consulted with designers to gather their insights on Kamath’s remarks and to evaluate the advantages and disadvantages of investing in luxury brands. Nikhil Kamath, co-founder of Zerodha, recently shared his decision to abstain from purchasing items from luxury brands, citing their “arrogant” marketing strategy. Kamath discussed this on a recent episode of his podcast,…
