Unlock the secrets to becoming emotionally present in your relationship with these strategies, ranging from cultivating empathy to fostering meaningful and mindful dialogues. Nurturing emotional availability within a relationship is a cornerstone for building a strong and intimate connection. A thriving partnership hinges on mutual dedication to effective communication, sincere effort, and genuine acceptance. The…
Chandigarh’s Shweta Sharda emerged victorious as she was bestowed with the coveted Miss Diva Universe 2023 title during a glamorous event held last night. Witness the enchanting moment of her crowning amidst the glittering gathering. At 22, Shweta Sharda, a resident of Chandigarh, has clinched the prestigious Miss Diva Universe 2023 title. Coming from a…
Women’s Equality Day 2023: Unveiling the Date, Historical Roots, Significance, and Commemorative Activities Women’s Equality Day holds profound historical significance as it marks the pivotal occasion in the United States when the 19th Amendment to the US Constitution was ratified in 1920, a milestone that granted women the fundamental right to vote. This amendment, often…
From recognizing our own emotions to effectively navigating social situations, here are a handful of dimensions that encompass emotional intelligence. Emotional intelligence encompasses the skill of comprehending, acknowledging, and managing emotions to prevent adverse effects. Mastering the art of releasing negativity and embracing everyday joys contributes to enhancing emotional intelligence. Additionally, it establishes an environment…
Incorporate these immune-boosting foods into your daily diet, from radishes to garlic to ginger, to strengthen your body’s defence mechanisms. Maintaining a robust immune system is essential for preventing illnesses. By adopting a healthy lifestyle and making mindful dietary choices, we can effectively enhance and fortify our immune system. Nutritionist Anjali Mukerjee emphasizes that cultivating…
Several factors can have detrimental effects on the nervous system, ranging from irregular breathing techniques to the consumption of heavily processed foods. The nervous system, often referred to as the body’s control centre, plays a critical role in regulating various bodily functions and influencing our emotions and reactions. According to Therapist Anna Papaioannou, every facet…
Jacqueline Fernandez’s appearance at the 41st India Day Parade in New York was a notable and vibrant addition to the event. The India Day Parade is an annual extravaganza that takes place in the heart of New York City, celebrating the rich cultural heritage of India and the contributions of the Indian diaspora. The parade…
“Are You Struggling with the ‘Good Girl Syndrome’? Learn to Identify These Common Indicators” The “Good Girl Syndrome” is a term often used to describe certain behaviors that revolve around seeking validation, prioritizing others’ needs, and aiming for unattainable perfection, which can ultimately lead to mental health challenges. While not an official psychological diagnosis, this…
In the fast-paced world of modern living, health concerns often take a backseat until they escalate to a point of crisis. Fatty liver disease, once considered a lesser threat, has now emerged as a silent accomplice to one of the leading causes of death globally: heart attacks. Medical experts are shedding light on a compelling…
By delving into the genetic risk factors, researchers from Rutgers University and Emory University are unravelling the mechanisms through which schizophrenia presents itself. Their focus on the most potent recognized genetic risk factor for the condition provides valuable insights into the disease’s manifestation. The risk of schizophrenia surges by almost 40 times due to the…
