Jim Arrington, the world’s oldest bodybuilder at the age of 90, has caught the attention of Guinness World Records, and they recently shared a video featuring his incredible journey on their YouTube channel. At the age of 90, Jim Arrington is inspiring gym enthusiasts worldwide with his remarkable achievements as the world’s oldest bodybuilder. His…
“Till my teens, I was into sports before the board exams and the stress sucked me in completely as it would have happened to most of us,” she wrote. Embracing fitness is a timeless endeavour that brings remarkable rewards to both body and mind. Age should never be a barrier to prioritizing health and well-being….
“I started this routine three months after delivery. It will help increase strength and stability,” Neha Marda said For women who have undergone childbirth, especially a c-section delivery, the desire to regain their pre-pregnancy shape and strength is common. However, it is essential to approach postpartum fitness with care, starting slowly and steadily. One crucial…
Deepika Padukone advocates skincare as self-care on International Self-Care Day. She believes in practising it mindfully and without guilt, whether for 30 seconds or 30 minutes. Deepika Padukone shares her self-care perspective and go-to skincare tips on International Self-Care Day. For her, skincare is essential to self-care, bringing a sense of centring and rejuvenation. She…
Sara Ali Khan’s vacation wardrobe is a delightful mix of breezy silhouettes, vibrant prints, elegant chikankari kurtas, and essential athleisure wear. Her fashion choices exude comfort, style, and versatility, making it the perfect inspiration for your next getaway. Sara Ali Khan understands the importance of self-care and taking time off to rejuvenate. She frequently treats…
Fitness trainer Lloyd Stevens warns against quick fixes, emphasizing that faster results often lead to unsustainable methods in the long run. Bollywood celebrities have always been impressed with their fitness transformations, often guided by celebrity trainers. Recently, fitness trainer and transformation specialist, Lloyd Stevens, shared a throwback picture of actor Ranveer Singh from his 2016-Befikre…
Lower back pain can often be relieved through self-care treatments, addressing the range of discomfort from muscle aching to shooting or burning sensations, while underlying conditions may require further attention. Lower back pain presents with a variety of sensations, from muscle aching to shooting or burning feelings, and can be caused by underlying conditions. However,…
The menu card highlights that all the meals served are vegetarian, prepared with vegetable oils, and do not contain any dairy or egg products. During his visit to the United Arab Emirates, Prime Minister Narendra Modi attended a banquet hosted by Sheikh Mohamed bin Zayed al Nahyan, where a specially curated vegetarian meal was served….
“When I look at myself, I don’t see how fat or thin I am, I just see someone who’s fought so many battles and won,” Chhavi wrote on Instagram Chhavi Mittal, in a powerful Instagram post, emphasizes the importance of self-love and blocking external judgments. She opens up about the various comments she has heard…
“I am not a nutritionist, but I know balance is the key. You can’t be on a diet and not work out or the other way round,” said actor Sara Ali Khan. Sara Ali Khan’s journey to becoming an actor is a testament to her unwavering determination. While studying at Columbia University during her second…
