Extended periods of sitting can have detrimental effects on your overall health, leading to weight gain, back pain, and muscle stiffness. Additionally, it poses a risk of developing blood clots in the legs, further highlighting the importance of incorporating movement and breaks during prolonged sedentary activities, especially during work-from-home arrangements. The post-Covid world has witnessed…
“Failure is a stepping stone to success. Keep trying, push yourself, but never give up,” Shilpa wrote on Instagram along with a video of herself trying to perform the #StandUpChallenge. Shilpa Shetty, a renowned fitness icon known for her enviable physique and commitment to staying fit, recently faced a challenging fitness task that pushed her…
Breaking stereotypes, Victor confidently donned a stunning gold lehenga from the designers’ latest collection at India Couture Week 2023, challenging the notion that lehengas are exclusively for women. The Indian Couture Week 2023 commenced with a bang, showcasing an array of exquisite ethnic ensembles by renowned fashion designers. However, what made the inaugural show truly…
According to Priyanka Jhunjhunwala, an advanced plus coach at Fittr, resistance training can be a safe and beneficial method for postpartum recovery and enhancing mental resilience when approached with proper guidance and care. Gauahar Khan’s dedication to her fitness journey post-pregnancy is a testament to the benefits of staying consistent with workouts before childbirth. Despite…
Padma Shri-winning Vidushi Sumitra Guha opens up about her journey in a candid conversation. She reflects on the challenges faced in a male-dominated space, her profound inspirations, and life’s invaluable lessons. Vidushi Sumitra Guha, a renowned vocalist, is a master of both the Carnatic and Hindustani schools of music. Her extraordinary talent and diverse repertoire,…
Ram Charan, riding high on the success of his film RRR and enjoying the joys of fatherhood with his wife Upasana Kamineni Konidela, reminisces about an unforgettable moment from their 10-year marriage. He recalls gifting her something expensive in the early days of their relationship and how her reaction surprised him. “Forget what to gift…
Clinical Nutritionist Dr. Ushakiran Sisodia highlights the nutritional significance of sweet potatoes during the monsoon, emphasizing their health benefits as sweet and starchy root vegetables. In the monsoon season, sweet potatoes or shakarkandi become a favorite treat for many. Renowned clinical nutritionist, Ushakiran Sisodia, from Nanavati Max Super Speciality Hospital in Mumbai, highlights the nutritional…
Samantha Ruth Prabhu surprises fans with a fresh look as she chops off her long locks and flaunts her new hairstyle in a captivating reel. The actor is currently enjoying a delightful holiday getaway with a close friend, and the pictures are turning heads on social media. Samantha Ruth Prabhu takes a well-deserved break from…
Kiara Advani wowed as a desi Barbie in a stunning pink ensemble during her recent ramp walk. The actress was met with cheers from the crowd, and notably, her mother-in-law was also present to show her support. Kiara Advani stole the show as the showstopper for Falguni Shane Peacock at the FDCI India Couture Week…
Selena Gomez rang in her 31st birthday with double the fun, throwing not just one but two extravagant parties. The star celebrated with her close friends at a glitzy Barbie-themed bash, bringing the iconic doll’s world to life. In addition, she also hosted a special screening of Greta Gerwig’s film, making her birthday celebrations truly…
