Incorporate these immune-boosting foods into your daily diet, from radishes to garlic to ginger, to strengthen your body’s defence mechanisms. Maintaining a robust immune system is essential for preventing illnesses. By adopting a healthy lifestyle and making mindful dietary choices, we can effectively enhance and fortify our immune system. Nutritionist Anjali Mukerjee emphasizes that cultivating…
Several factors can have detrimental effects on the nervous system, ranging from irregular breathing techniques to the consumption of heavily processed foods. The nervous system, often referred to as the body’s control centre, plays a critical role in regulating various bodily functions and influencing our emotions and reactions. According to Therapist Anna Papaioannou, every facet…
Jacqueline Fernandez’s appearance at the 41st India Day Parade in New York was a notable and vibrant addition to the event. The India Day Parade is an annual extravaganza that takes place in the heart of New York City, celebrating the rich cultural heritage of India and the contributions of the Indian diaspora. The parade…
“Are You Struggling with the ‘Good Girl Syndrome’? Learn to Identify These Common Indicators” The “Good Girl Syndrome” is a term often used to describe certain behaviors that revolve around seeking validation, prioritizing others’ needs, and aiming for unattainable perfection, which can ultimately lead to mental health challenges. While not an official psychological diagnosis, this…
Ensuring a continual revitalization of their mind, body, and inner spirit is crucial for young individuals. Here, we present five actionable approaches that young entrepreneurs should promptly adopt to cultivate and enhance their mental well-being. Indeed, the burgeoning potential of the nation lies within its young populace, and the entrepreneurial fervor is particularly strong among…
Stay vigilant in hot weather and participate in light physical exercises. Here are suggestions to safeguard your heart from cardiovascular issues linked to heat during warm seasons. According to health professionals, adopting exercise as a partner can shield our hearts from heat-related cardiovascular incidents by harnessing three crucial mechanisms utilized by the body to manage…
“Marking Independence Day 2023: Share the Joy with Loved Ones through Wishes, Images, Quotes, Messages, and Status. Let’s Celebrate Together – Jai Hind!” Observing Independence Day 2023: Sharing Wishes, Images, Quotes, Photos, Messages, and Status. Independence Day holds immense significance in India’s history, marking the nation’s liberation from colonial rule. Every year, on August 15th,…
Crafted by New Delhi-based artist Namrata Kumar, the Google Doodle for Independence Day 2023 weaves a digital tapestry of intricately interwoven fabrics. This artistic representation celebrates the collaborative efforts of talented artisans, weavers, dyers, printers, and embroiderers who collectively contribute to India’s rich textile legacy, resulting in a stunning array of diverse textiles. Google has…
Annually, PM Modi dons distinctive traditional headgear representing various states of India during his significant Independence Day address to the nation. Prime Minister Narendra Modi marked the 77th Independence Day with his 10th consecutive address from the Red Fort, extending his heartfelt wishes to the nation. Staying true to the tradition observed since 2014, he…
Dr. Kunjan Gupta, Consultant Psychiatrist at Regency Hospital Ltd, Kanpur, Explains Stuttering as a Speech Disorder Involving Speech Flow Interruptions In a recent conversation, Hrithik Roshan opened up about his childhood encounters with bullying, revealing that his own experiences served as inspiration for his portrayal of Rohit Mehra in the movie “Koi…Mil Gaya.” The 49-year-old…
