Work has infiltrated various aspects of our lives, with a notable presence in digital communication. A recent survey conducted by WFH Research, an economic research organization, revealed that over 40% of employees utilize text messaging on their personal mobile devices as a means of work-related communication. This extensive survey involved more than 6,000 Americans and…
“In the realm of nutrition, we discover a timeless treasure known as saffron tea, a golden elixir with remarkable benefits,” explained nutritionist Lovneet Batra. Saffron, often referred to as kesar, is one of the most luxurious spices extensively cultivated in India. Renowned for its deep red hue and delightful earthy flavor, it has been a…
Art offers a non-verbal avenue for individuals to express themselves, enabling the processing of their thoughts and emotions. Art is an inherent aspect of our existence, interwoven into the very fabric of our lives. This universal language of creativity serves as a means to convey emotions, narrate stories, and delve into our innermost thoughts. Art…
Dr. Byreddy Poojitha, a Hemato-oncologist and BMT Physician at CARE Hospitals in Banjara Hills, Hyderabad, highlighted that although leukemia, lymphoma, and myeloma garner significant attention, there are numerous less familiar blood cancer variations deserving recognition. Blood Cancer Awareness Month 2023: Shedding Light on Lesser-Known Blood Cancer Types Blood Cancer Awareness Month is observed worldwide in…
Rashmika Mandanna expressed, “Watching this video really ignites the inner strength within me, I must say…” Rashmika Mandanna’s dedication to fitness is widely recognized. She has been consistently committed to her fitness journey, ensuring she dedicates ample time to strength and conditioning. Recently, the Pushpa actor was seen engaging in a challenging leg workout to…
The stationary lunge engages multiple muscle groups, including the quadriceps, hamstrings, glutes, and hip flexors, contributing to overall lower body strength. Celebrities, just like regular individuals, make an effort to prioritize their health and fitness despite their busy schedules. Kriti Sanon is a prime example of this commitment. In a recent gym video shared by…
Spoorthi S, a fitness expert from cult.fit, suggests key tips for perfecting your lunge form. It’s essential to avoid typical errors like allowing your front knee to extend beyond your toes, excessive forward-leaning, and neglecting core engagement. Many of us struggle with lunges, even though they are highly effective for lower body fitness. Proper technique…
“One user expressed their admiration, writing, ‘As always, incredible and fantastic – my favorite Tiger.’ Another commented, ‘He’s in beast mode!’” Tiger Shroff’s dedication to fitness is nothing short of addictive, and his recent gym session with trainer Rajendra Dhole is a testament to that. Trainer Dhole shared a video on Instagram, captioned, “God is…
Parents can positively influence their children’s academic success by teaching them essential lessons about tests and learning. Key aspects include boosting their confidence, emphasizing the real purpose of tests beyond grades, fostering a growth mindset, and imparting time management and effective study habits. These lessons can empower children to approach tests with confidence and a…
A recent study suggests that young children raised in urban environments face a greater risk of respiratory illnesses compared to their counterparts growing up in rural areas. A study presented at the European Respiratory Society International Congress in Milan, Italy, reveals that young children raised in urban environments are more susceptible to respiratory illnesses compared…
