“When you are your own kind of beautiful, you radiate, you bloom, you attract what you desire,” said Nipa Asharam, a life coach Having a strong belief in your own beauty and being confident in your own skin is essential to embracing your unique beauty. Nipa Asharam, a life coach, emphasizes the liberating nature of…
Recent studies have revealed a concerning trend: younger women are experiencing a higher incidence of heart attacks. This discovery challenges the long-held belief that women, particularly during their reproductive years, are protected from such cardiovascular events. Let’s explore the factors contributing to this rise in heart attack risk and discuss proactive measures to address them….
Don’t let the rain discourage you from staying active. If you’ve been skipping your walks due to the relentless monsoon, it’s time for a change. We consulted with experts to delve into the reasons behind monsoon-induced lethargy and explore effective strategies to overcome it and maintain your step count. Imagine going days without reaching even…
In his new book, BTS’s Jimin candidly discusses his struggles with physical and mental exhaustion ‘Beyond the Story: 10-Year Record of BTS’ In the recently released book titled “Beyond the Story: 10-Year Record of BTS,” co-authored by South Korean journalist Myeongseok Kang and BTS members Jimin, RM, Jin, J-Hope, Suga, V, and Jungkook, Jimin opens…
“Self-growth is a powerful journey and a sensitive one because you go through a lot subconsciously,” wrote Nipa Asharam, a life coach Self-growth or self-improvement is a continuous and powerful journey that requires patience, perseverance, and self-awareness. However, it’s easy to make mistakes along the way that can hinder our progress and make us feel…
