Relationship experts shed light on the concept of breadcrumbing, reveal the telltale signs, and offer guidance for handling it if you’ve experienced this behavior. Here’s how you can tell if someone is breadcrumbing you in a relationship: Inconsistent communication: They engage sporadically and may go silent for extended periods, only to reappear briefly. Lack of…
Achieving that elusive work-life balance isn’t just a matter of talk; it requires making meaningful changes in your lifestyle. Instagram has lately been showcasing a growing fascination with the 5 to 9 phase of our daily routine, occurring after the standard 9 to 5 workday. This isn’t without reason, though. Health experts are underlining the…
At times, the wisdom of ancient practices holds scientific solutions, as noted by Dr. Siddharth Shah, a Consultant Orthopaedics and Joint Replacement Surgeon at S L Raheja Hospital, Mumbai. Why invest in ergonomic chairs, standing desks, and an array of back support gadgets when sitting cross-legged on the floor can address your spine problems? All…
We consulted with designers to gather their insights on Kamath’s remarks and to evaluate the advantages and disadvantages of investing in luxury brands. Nikhil Kamath, co-founder of Zerodha, recently shared his decision to abstain from purchasing items from luxury brands, citing their “arrogant” marketing strategy. Kamath discussed this on a recent episode of his podcast,…
According to yoga expert Kamini Bobde, practising these asanas can help you strengthen and firm your abdominal muscles, enhance your digestion, restore balance, and alleviate stress. Achieving a flat stomach requires a consistent yoga practice, ideally twice a day in the morning and evening, preferably on an empty stomach initially, and then transitioning to just…
Bhagyashree highlighted that hormones play a crucial role in regulating the body’s metabolism. “Imbalances in the endocrine glands, such as the pituitary, thyroid, ovaries, adrenals, or pancreas, can lead to disruptions in hormonal equilibrium.” Hormones are essential chemical messengers that orchestrate various bodily functions, transmitting signals through the bloodstream to organs, skin, muscles, and other…
The skin tends to become drier and lose its natural plumpness due to the rapid decline in hormone production, including oestrogen and progesterone, during menopause. Menopause, typically occurring between the ages of 40 to 50, signifies the cessation of menstruation. During this life phase, significant changes can be observed in skin health. Dr Rashmi Shetty,…
Whether you’re an experienced Navratri reveller or a novice looking to embrace the celebrations, we’ve got you covered with an extensive Navratri fashion guide provided by designer Narendra Kumar, who serves as the creative director for Amazon Fashion. Navratri, one of India’s most vibrant festivals, is here, and it’s not just about dance and devotion—it’s…
While Mahira Khan undeniably possesses natural beauty, achieving such radiance often requires a few essential tips and tricks. Here, we offer invaluable advice for soon-to-be brides, helping them harness Mahira’s otherworldly aura for their own wedding days. Mahira Khan, the Pakistani actress, recently tied the knot with her longtime partner Salim Karim in a picturesque…
Please bear in mind that many finite fitness challenges are primarily designed for individuals who are otherwise healthy and do not have any co-existing medical conditions, according to experts’ recommendations. Thinking about signing up for a fitness challenge? Here’s what you should know Nowadays, social media is flooded with various fitness challenges, from 21-day transformations…
