Uncommon Symptoms of Liver Diseases Often Overlooked, Plus Prevention Tips!

Learn from health experts about frequently ignored early signs of liver diseases, the factors contributing to premature death from liver conditions, and valuable prevention advice. Fatty liver disease, medically termed steatosis, is now a prevalent issue resembling a contemporary pandemic and a substantial non-communicable health concern similar to coronary artery disease. This ailment encompasses the…

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Lakadong Turmeric: Magical Health Benefits

Lakadong Turmeric from Meghalaya boasts the world’s highest curcumin content at 6.8-9%. It derives its name from a village in the Jaintia Hills of Meghalaya. Lakadong Turmeric, celebrated as one of the world’s finest varieties, hails from a village in Meghalaya’s Jaintia Hills. While turmeric is renowned for its numerous health benefits, this Meghalaya gem…

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Supporting a Loved One with PTSD: Effective Ways to Offer Help!

Discovering the strategies to aid a loved one with PTSD, from understanding their triggers to honoring their limits, can be immensely beneficial. Post-traumatic stress disorder (PTSD) is a condition that can affect individuals who have difficulty recovering from a traumatic or deeply distressing experience. Consequently, when confronted with triggers that remind them of the trauma,…

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Morning Mistakes: 5 Breakfast Foods You Should Avoid to Kickstart Your Day!

While these morning temptations may seem delightful, they could spell trouble for your well-being. Discover the breakfast foods you should steer clear of to protect your health. The morning sets the tone for your day, from planning and organizing to nourishing your body and mind. It’s a critical time to ensure you’re providing your body…

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Sweet Potatoes Unveiled: A Nutritional Powerhouse

Sweet Potatoes Unveiled: A Nutritional Powerhouse 1. Supports Healthy Vision:  Enriched with beta-carotene, sweet potatoes are a boon for healthy eyes. This antioxidant, when transformed into vitamin A, contributes to the formation of light-sensitive receptors in your eyes, supporting clear and vibrant vision. 2. Enhances Digestive Health: Sweet potatoes boast a high dietary fibre content,…

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Mahira Khan’s Depression Battle After Backlash to Raees Role and Ranbir Kapoor Smoking Pics

Mahira Khan candidly shared her experience of confronting anxiety and depression, which were triggered by the threats and criticism she encountered around the time of Raees’ release. Mahira Khan has bravely discussed her mental health journey, revealing that she was diagnosed with manic depression by a psychiatrist. The Pakistani actress shared her experiences in a…

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Dengue Recovery Diet: Boost Platelet Count and Accelerate Healing with These Foods!

When grappling with dengue fever, platelet levels often plummet drastically. To facilitate a swift recuperation, consider incorporating these nourishing foods into your diet. When grappling with dengue fever, platelet levels often plummet drastically. To facilitate a swift recuperation, consider incorporating these nourishing foods into your diet. With the surge in dengue fever cases across the…

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Study Finds Link Between Longevity and Maintaining Body Weight After Age 60 in Women!

A recent multi-institutional research effort, supported by the University of California San Diego, has shed light on the correlation between maintaining body weight beyond the age of 60 and achieving remarkable longevity, such as reaching the age milestones of 90, 95, or 100. The study, detailed in the Journal of Gerontology, indicates that women who…

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