Gauahar Khan’s Postpartum Fitness Stuns: ‘Not Letting Go of My Progress’!

Fitness expert Garima Goyal suggests that the weight gained during pregnancy often becomes noticeable in the arms, making triceps kickback an excellent exercise for arm toning and strengthening. Gauahar Khan’s postpartum fitness journey is evident in her dedicated workout routines, whether at the gym or home. She recently surprised her followers by effortlessly performing tricep…

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PCOS Awareness Month: Exploring Ayurveda’s Role in Management!

As per Anjenay Agarwal, Ayurveda Specialist and Director of Royal Bee Natural Products, Ayurveda takes a comprehensive perspective when dealing with the fundamental hormonal irregularities associated with PCOS. It places significant emphasis on harmonizing the body’s doshas, especially Vata, Pitta, and Kapha. Polycystic ovarian syndrome (PCOS) has become a growing concern among adolescent girls and…

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Level Up Your Ganesh Chaturthi 2023 Celebrations with These Delectable Modak Recipes!

For this Ganesh Chaturthi, how about crafting your own modaks at home rather than buying them from confectioneries and supermarkets? As Ganesh Chaturthi approaches, you can elevate your celebrations by crafting your own modaks at home, a beloved treat from Maharashtra traditionally made as prasad during puja. Instead of purchasing modaks, try these delightful modak…

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Mira Kapoor’s Travel Checklist: Focuses on Experiences, Not Possessions!

“Even though vacations are typically associated with relaxation, many of us create lists detailing where to dine, what to purchase, where to explore, and, perhaps most importantly, which location offers the most Instagram-worthy photo opportunities,” she noted. “When was the last time you traveled without the constant FOMO of checking every item off your checklist?…

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Why Your Vagina Doesn’t Need Antibacterial, Hygiene Wash: Debunking Myths!

According to Dr. Arpana Haritwal, Senior Consultant in Obstetrics and Gynecology at Max Smart Super Specialty Hospital in Saket, antibacterial agents have the potential to disrupt your vaginal flora, which can elevate the chances of infections and the emergence of antibiotic-resistant bacteria. Additionally, surfactants can damage the vaginal mucous layer and cause disturbances in pH…

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Exploring Lesser-Known Blood Cancer Types During Blood Cancer Awareness Month 2023!

Dr. Byreddy Poojitha, a Hemato-oncologist and BMT Physician at CARE Hospitals in Banjara Hills, Hyderabad, highlighted that although leukemia, lymphoma, and myeloma garner significant attention, there are numerous less familiar blood cancer variations deserving recognition. Blood Cancer Awareness Month 2023: Shedding Light on Lesser-Known Blood Cancer Types Blood Cancer Awareness Month is observed worldwide in…

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Rishi Sunak and Akshata Murty’s Couple Goals Moments at G20 Summit!

Social media users were charmed by the couple’s heartwarming moments at the summit, frequently tagging them as “relationship goals.” The G20 Summit, spanning two days, came to a close on Sunday, with global leaders concluding their eventful visit to the country. One notable focus was on UK Prime Minister Rishi Sunak and his wife Akshata…

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Sonam Kapoor Slays in Stunning Red Ensemble – A Fashion Must-See!

Sonam Kapoor effortlessly embraces a wide spectrum of styles, ranging from audacious and unconventional outfits to graceful and timeless ensembles. Therefore, when she recently graced the spotlight in a captivating red and white attire, it left us utterly captivated by her remarkable fashion flair! When it comes to the world of fashion, there’s truly no…

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Chris Evans and Alba Baptista Tied the Knot: A Timeline of Their Romance!

Chris Evans and actor Alba Baptista have reportedly taken the plunge into matrimony in a heartwarming and intimate ceremony that unfolded at their Boston-area home in Massachusetts over the weekend. The wedding shrouded in secrecy, was a close-knit affair graced by their dearest friends and family members. Ensuring utmost privacy, the couple went to great…

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