Understanding the interplay between coffee consumption and migraines involves delving into how caffeine affects brain function and what constitutes a healthy intake for individuals suffering from migraines. Research sheds light on these dynamics, highlighting both the potential benefits and risks associated with coffee consumption in managing migraine symptoms. Migraine patients need to grasp these insights…
Indian cuisine reflects a rich tapestry woven from centuries of trade and cultural exchanges. However, widespread myths often obscure the true origins of our beloved dishes. In a recent article, I discussed how the restaurant version of Punjabi food remains a popular choice for dining out among Indians, contrasting with traditional home-cooked meals. A tweet…
“I’ve adhered to a balanced diet for as long as I can recall—it’s my way of life. I choose sustainable diets, avoiding fads.” – Deepika Padukone shared on Instagram Deepika Padukone, currently expecting her first child, is known to follow a sustainable diet, as revealed by her former nutritionist Shweta Shah. Addressing misconceptions about her…
Jaggery production methods and varieties differ by region, shaped by local customs and the resources at hand. Jaggery, an unrefined sugar popular in India, is primarily derived from sugarcane juice or date palm sap. Due to its health benefits, it’s often favored over regular sugar, especially by health-conscious individuals. However, there are various types of…
Solkadhi, a traditional cooling beverage, isn’t just beloved by Maharashtrians and Goans but also by several Bollywood stars. Actor Vicky Kaushal has previously praised this refreshing drink, describing it as “soulful”. Solkadhi, with its centuries-old history and numerous health benefits, not only offers refreshments but also embodies the rich traditions of Maharashtra. This drink originated…
During her recent Ask Me Anything session, Anshula Kapoor shares insights into her dietary preferences. From nourishing lunches to delightful snacks, her meals strike a balance between nutrition and taste. Anshula Kapoor’s passion for food shines through in her recent Instagram Ask Me Anything session, where she candidly shared her love for delicious eats. With…
The yearly Surajkund Mela showcases artisans from across India and beyond, emphasizing community collaboration and sustainable practices. Don’t miss out on the 37th edition running until Feb 18th! February in the National Capital becomes a vibrant celebration of Indian arts and crafts. With events like the Surajkund Mela (Feb 2 – 18), Aadi Mahotsav (Feb…
Captivated by the combination, chef Shipra Khanna emphasized her advocacy for experimenting with diverse ingredients and flavor pairings. She believes in pushing culinary boundaries to expand our horizons and enhance our dining adventures. We all indulge in our favorite comfort foods, whether it’s mom’s home-cooked meals, simple dal rice, or a sweet treat like chocolates….
The threshold for alcohol poisoning varies from person to person, but engaging in binge drinking within a short timeframe significantly elevates the risk. In numerous households, Diwali is synonymous with taash (card) parties and alcohol. With the festive season in full swing, your alcohol consumption is likely to have increased. However, did you know that…
In a salute to the unassuming pudding, Taste Atlas, a guide to immersive culinary journeys, has unveiled its collection of the top 10 puddings worldwide. Notably, two delectable Indian puddings have earned their place on this prestigious list. Any idea which sweet treats have achieved this recognition Few things embody comfort as effectively as a…
