Jacqueline Fernandez’s Venice escapades have been nothing short of captivating, as she continues to mesmerize social media with her fashionable appearances. Her latest appearance in an elegant black lace dress is guaranteed to make heads turn. Jacqueline Fernandez is undeniably a style icon with an incredible ability to flawlessly carry off any outfit. Her fearless…
Lakadong Turmeric from Meghalaya boasts the world’s highest curcumin content at 6.8-9%. It derives its name from a village in the Jaintia Hills of Meghalaya. Lakadong Turmeric, celebrated as one of the world’s finest varieties, hails from a village in Meghalaya’s Jaintia Hills. While turmeric is renowned for its numerous health benefits, this Meghalaya gem…
Draped in an elegant black and red cotton saree, Mouni Roy exuded pure beauty and grace, perfectly complemented by her sleeveless black blouse. Mouni Roy is undeniably a fashion icon, consistently setting high fashion standards with her regular Instagram updates. She effortlessly masters a wide range of styles, whether it’s casual wear, formal attire, or…
Happy birthday BTS Jungkook: 5 health tips by the golden maknae, from workout to diet, to inspire BTS ARMY and fitness enthusiasts | Viral videos, pictures here! As BTS’ youngest member and vocalist, Jeon Jungkook, celebrates his 26th birthday, it’s hard to recall a time when he wasn’t in peak shape. His chiseled physique and…
Sweet Potatoes Unveiled: A Nutritional Powerhouse 1. Supports Healthy Vision: Enriched with beta-carotene, sweet potatoes are a boon for healthy eyes. This antioxidant, when transformed into vitamin A, contributes to the formation of light-sensitive receptors in your eyes, supporting clear and vibrant vision. 2. Enhances Digestive Health: Sweet potatoes boast a high dietary fibre content,…
Mahira Khan candidly shared her experience of confronting anxiety and depression, which were triggered by the threats and criticism she encountered around the time of Raees’ release. Mahira Khan has bravely discussed her mental health journey, revealing that she was diagnosed with manic depression by a psychiatrist. The Pakistani actress shared her experiences in a…
A recent multi-institutional research effort, supported by the University of California San Diego, has shed light on the correlation between maintaining body weight beyond the age of 60 and achieving remarkable longevity, such as reaching the age milestones of 90, 95, or 100. The study, detailed in the Journal of Gerontology, indicates that women who…
Incorporate these immune-boosting foods into your daily diet, from radishes to garlic to ginger, to strengthen your body’s defence mechanisms. Maintaining a robust immune system is essential for preventing illnesses. By adopting a healthy lifestyle and making mindful dietary choices, we can effectively enhance and fortify our immune system. Nutritionist Anjali Mukerjee emphasizes that cultivating…
Several factors can have detrimental effects on the nervous system, ranging from irregular breathing techniques to the consumption of heavily processed foods. The nervous system, often referred to as the body’s control centre, plays a critical role in regulating various bodily functions and influencing our emotions and reactions. According to Therapist Anna Papaioannou, every facet…
According to Shruti Bhardwaj, a senior clinical dietician at Narayana Multispecialty Hospital in Ahmedabad, the combination of oats with nuts and seeds results in a satisfying meal. This is attributed to the substantial presence of dietary fiber, protein, and beneficial fats in the mix. Soha Ali Khan, an exemplar of fitness who consistently offers insights…
