Lakadong Turmeric from Meghalaya boasts the world’s highest curcumin content at 6.8-9%. It derives its name from a village in the Jaintia Hills of Meghalaya. Lakadong Turmeric, celebrated as one of the world’s finest varieties, hails from a village in Meghalaya’s Jaintia Hills. While turmeric is renowned for its numerous health benefits, this Meghalaya gem…
Discovering the strategies to aid a loved one with PTSD, from understanding their triggers to honoring their limits, can be immensely beneficial. Post-traumatic stress disorder (PTSD) is a condition that can affect individuals who have difficulty recovering from a traumatic or deeply distressing experience. Consequently, when confronted with triggers that remind them of the trauma,…
Happy birthday BTS Jungkook: 5 health tips by the golden maknae, from workout to diet, to inspire BTS ARMY and fitness enthusiasts | Viral videos, pictures here! As BTS’ youngest member and vocalist, Jeon Jungkook, celebrates his 26th birthday, it’s hard to recall a time when he wasn’t in peak shape. His chiseled physique and…
While these morning temptations may seem delightful, they could spell trouble for your well-being. Discover the breakfast foods you should steer clear of to protect your health. The morning sets the tone for your day, from planning and organizing to nourishing your body and mind. It’s a critical time to ensure you’re providing your body…
Sweet Potatoes Unveiled: A Nutritional Powerhouse 1. Supports Healthy Vision: Enriched with beta-carotene, sweet potatoes are a boon for healthy eyes. This antioxidant, when transformed into vitamin A, contributes to the formation of light-sensitive receptors in your eyes, supporting clear and vibrant vision. 2. Enhances Digestive Health: Sweet potatoes boast a high dietary fibre content,…
Mahira Khan candidly shared her experience of confronting anxiety and depression, which were triggered by the threats and criticism she encountered around the time of Raees’ release. Mahira Khan has bravely discussed her mental health journey, revealing that she was diagnosed with manic depression by a psychiatrist. The Pakistani actress shared her experiences in a…
When grappling with dengue fever, platelet levels often plummet drastically. To facilitate a swift recuperation, consider incorporating these nourishing foods into your diet. When grappling with dengue fever, platelet levels often plummet drastically. To facilitate a swift recuperation, consider incorporating these nourishing foods into your diet. With the surge in dengue fever cases across the…
A recent multi-institutional research effort, supported by the University of California San Diego, has shed light on the correlation between maintaining body weight beyond the age of 60 and achieving remarkable longevity, such as reaching the age milestones of 90, 95, or 100. The study, detailed in the Journal of Gerontology, indicates that women who…
Kiara Advani was spotted by the paparazzi during her Mumbai outing, donning a combination of a tank top and baggy pants. With her minimal makeup, she effortlessly nailed the perfect casual look. Kiara Advani effortlessly embodies a fashion-forward persona that is reflected in her red-carpet finesse, city strolls, and airport attires. Her blend of sophisticated…
Incorporate these immune-boosting foods into your daily diet, from radishes to garlic to ginger, to strengthen your body’s defence mechanisms. Maintaining a robust immune system is essential for preventing illnesses. By adopting a healthy lifestyle and making mindful dietary choices, we can effectively enhance and fortify our immune system. Nutritionist Anjali Mukerjee emphasizes that cultivating…
