Shivoham commended Ranbir Kapoor for his unwavering dedication and hard work in his profession. Renowned for his role versatility, Ranbir Kapoor has earned acclaim as a character actor. With the spotlight on his eagerly awaited film “Animal” and his remarkable transformation taking centre stage, commendations are due for the dedicated efforts he has invested. His…
Discover the Secrets to Mastering Bodhi Workouts Like Tejasswi Prakash Reduce injury risks and boost the effectiveness of splits with these essential insights. Achieving fitness goals becomes inspiring when exploring flexibility through a demanding workout like Bodhi, as demonstrated by Tejasswi Prakash. The Naagin actor’s yoga trainer, Anshuka Parwani, shared a sneak peek on Instagram….
Amid increasing air pollution, it’s crucial to ensure the well-being of your pets. Follow these tips to safeguard them from respiratory issues and allergies associated with poor air quality, much like humans. If you believe that air pollution only impacts humans, think again. As air quality worsens in Delhi and its surroundings, it’s crucial to…
The threshold for alcohol poisoning varies from person to person, but engaging in binge drinking within a short timeframe significantly elevates the risk. In numerous households, Diwali is synonymous with taash (card) parties and alcohol. With the festive season in full swing, your alcohol consumption is likely to have increased. However, did you know that…
Sara Ali Khan and Ananya Panday recently displayed how to infuse fun into workout routines during their Pilates session. Discover methods to embrace exercise joyfully and relish the process of working out. Exercising doesn’t have to feel like a dreaded obligation—it can actually be an enjoyable experience. While it’s common to dislike workouts, those who…
Celebrate Diwali 2023 without Worries: Expert Tips to Keep Your Festive Radiance Intact from Dr. Chytra Anand, Founder of SkinQ, Dermatologist Extraordinaire Ah, Diwali! The time for lights, laughter, and, of course, those relentless neighbors who can’t resist setting off firecrackers. Despite the bans, there’s always that one determined celebrant, isn’t there? While they’re engrossed…
Discover how to adapt your skincare regimen for the winter months to keep your skin glowing despite the cold. The arrival of winter brings with it cold, dry winds that can leave your skin feeling as parched as a desert. So, what can you do to keep your skin healthy and vibrant during this chilly…
Before your workout, it’s crucial to supply your body with a quick and accessible energy source, which is effectively achieved through consuming healthy snacks containing carbohydrates. Preventing that nagging, pre-workout hunger is why pre-workout snacks are a must. Ekta Singhwal, a dietician at Ujala Cygnus Group of Hospitals, highlights the significant role these snacks play…
At times, the wisdom of ancient practices holds scientific solutions, as noted by Dr. Siddharth Shah, a Consultant Orthopaedics and Joint Replacement Surgeon at S L Raheja Hospital, Mumbai. Why invest in ergonomic chairs, standing desks, and an array of back support gadgets when sitting cross-legged on the floor can address your spine problems? All…
According to yoga expert Kamini Bobde, practising these asanas can help you strengthen and firm your abdominal muscles, enhance your digestion, restore balance, and alleviate stress. Achieving a flat stomach requires a consistent yoga practice, ideally twice a day in the morning and evening, preferably on an empty stomach initially, and then transitioning to just…
