Shibani Dandekar and Farhan Akhtar’s Adorable Workout Moment: TRX Suspension Meets Playful Romance as Farhan Shows His Love with Air-Blown Kisses! 💪❤️ View this post on Instagram A post shared by Farhan Akhtar (@faroutakhtar) In the midst of our everyday routines, finding a workout partner to share fun and fitness becomes a delightful discovery. And…
“Failure is a stepping stone to success. Keep trying, push yourself, but never give up,” Shilpa wrote on Instagram along with a video of herself trying to perform the #StandUpChallenge. Shilpa Shetty, a renowned fitness icon known for her enviable physique and commitment to staying fit, recently faced a challenging fitness task that pushed her…
According to Varun Rattan, co-founder of The Body Science Academy, for maximum muscle engagement, it is essential to perform controlled movements during this intense exercise. He advises individuals to listen to their bodies and only incorporate weights they feel comfortable with. Alaya F’s dedication to her fitness routine is well-known, and she continues to impress…
Jim Arrington, the world’s oldest bodybuilder at the age of 90, has caught the attention of Guinness World Records, and they recently shared a video featuring his incredible journey on their YouTube channel. At the age of 90, Jim Arrington is inspiring gym enthusiasts worldwide with his remarkable achievements as the world’s oldest bodybuilder. His…
Renowned Indonesian fitness influencer, Justyn Vicky, aged 33, suffered a tragic and untimely death at a gym in Bali. The unfortunate accident occurred while he was attempting to lift a 210-kilogram barbell during a squat press, which resulted in a devastating neck injury. Despite immediate emergency treatment, his life couldn’t be saved. The fitness community…
“Till my teens, I was into sports before the board exams and the stress sucked me in completely as it would have happened to most of us,” she wrote. Embracing fitness is a timeless endeavour that brings remarkable rewards to both body and mind. Age should never be a barrier to prioritizing health and well-being….
Fitness trainer Lloyd Stevens warns against quick fixes, emphasizing that faster results often lead to unsustainable methods in the long run. Bollywood celebrities have always been impressed with their fitness transformations, often guided by celebrity trainers. Recently, fitness trainer and transformation specialist, Lloyd Stevens, shared a throwback picture of actor Ranveer Singh from his 2016-Befikre…
To attain and maintain six-pack abs, consistent and varied workouts, including full-body weight training and high-intensity interval training, are necessary along with a high exercise frequency of about six days a week. Certainly! Achieving and maintaining six-pack abs is a goal that many individuals strive for, considering it a symbol of peak physical fitness and…
Celebrities like Malaika Arora are setting fitness fashion trends, as seen with her neon crop top and grey tights for her gym session. Sara Ali Khan’s white top and red shorts look is perfect for workouts. (Pic source: Varinder Chawla) Malaika Arora Khan caught attention with her stylish black crop top and galaxy-patterned black tights…
According to Bala Krishna Reddy, co-founder of Fittr, this simple yet potent exercise provides a comprehensive approach to fitness. Virat Kohli, known for his dedication to fitness, has recently revealed his favorite exercise for improving mobility and strength, inspiring his fans and followers. “My go-to exercise for mobility plus strength? Goblet squats,” he captioned the…
