Top Skincare Tips to Navigate Menopausal Skin Changes!

The skin tends to become drier and lose its natural plumpness due to the rapid decline in hormone production, including oestrogen and progesterone, during menopause. Menopause, typically occurring between the ages of 40 to 50, signifies the cessation of menstruation. During this life phase, significant changes can be observed in skin health. Dr Rashmi Shetty,…

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Navratri 2023: Trendy Fashion and Styling Tips for Men, Women, and Children!

Whether you’re an experienced Navratri reveller or a novice looking to embrace the celebrations, we’ve got you covered with an extensive Navratri fashion guide provided by designer Narendra Kumar, who serves as the creative director for Amazon Fashion. Navratri, one of India’s most vibrant festivals, is here, and it’s not just about dance and devotion—it’s…

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Joining a Fitness Challenge? Here’s What You Need to Understand

Please bear in mind that many finite fitness challenges are primarily designed for individuals who are otherwise healthy and do not have any co-existing medical conditions, according to experts’ recommendations. Thinking about signing up for a fitness challenge? Here’s what you should know Nowadays, social media is flooded with various fitness challenges, from 21-day transformations…

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Revolutionary Relationship Game Changer: The Trend of Guard-Railing Explained

Guard railing in a relationship means setting and preserving healthy boundaries, as described by Shinjini Deb, a senior clinical psychologist. The concept of “guard railing” in relationships can be likened to maintaining the boundaries of a beautiful garden, defining the space where love can thrive while keeping out the weeds of misunderstanding and conflict. This…

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Are You a Lucid Dreamer? Taking Control of Your Dreams

Dr. Pankaj B Borade, a psychiatrist at Ruby Hall Clinic, explains that while lucid dreaming can improve through practice, it often occurs spontaneously. Lucid dreaming is a fascinating experience within the realm of dreams, wherein you become aware that you are in a dream and can actively influence its course. For some, it feels akin…

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Beat Dal-Induced Bloat: Effective Solutions to Prevent Discomfort!

Nutritionist Rashi Chowdhary explains that for individuals with sensitive stomachs, consuming dals may lead to bloating. Many individuals, in their pursuit of meeting their daily protein needs while enjoying a classic dal chawal meal, may inadvertently compromise their digestive well-being. Some types of dals can potentially cause bloating, primarily due to the lectins they contain….

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Rejuvenate with These 3 Diabetes-Friendly Drink Recipes!

According to Dr. Sanjay Singh, a general physician at Cygnus Laxmi Hospital, these recipes are tailored to be suitable for individuals with diabetes. They have limited added sugars and can assist in averting sudden increases in blood sugar levels when consumed responsibly. Managing dietary choices can be a challenge for individuals with diabetes, with constant…

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Can Aloe Vera and Baking Soda Scrub Eliminate Dark Neck? Discover the Truth

Before attempting this skincare hack, it’s a good practice to perform a patch test to ensure there are no adverse reactions, advised by Dr. Navya Handa, a dermatologist, cosmetologist, and laser surgeon at Primus Super Speciality Hospital. As most of us desire quick results for healthier and glowing skin, many turn to DIY home remedies…

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Karigars in Couture: Designers Celebrate the Makers!

Acknowledging the craftsmen and artisans isn’t solely an ethical gesture; it’s also a strategic one, according to Shivani Parikh, founder of Shivanii and an embroidery designer. The practice of naming craftspeople in the design itself is gaining momentum as a way to recognize and celebrate the skilled artisans behind fashion creations. Designers like Shubhika Sharma…

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