Dr. Reema Arora, the founder and medical director of The Face Clinic in Hauz Khas, emphasizes the importance of using suitable ingredients for individual skin types when indulging in scrubbing and exfoliation.
Bhagyashree, known for her penchant for sharing favorite exercises, health tips, and skincare advice with her dedicated fan base, recently continued her tradition by featuring a quick, homemade DIY scrub in her Tuesday Tip series. The versatile actor, also a certified nutritionist, highlighted how simple kitchen ingredients could help attain soft and velvety skin.
Here’s the straightforward recipe for the homemade scrub:
Ingredients:
– 4 to 5 slices of cucumber
– 1 spoonful of rice
– 1 teaspoon of fennel seeds (Saunf)
– 2 tablespoons of fresh aloe vera or aloe gel
– 2 tablespoons of olive oil
Method:
1. Grind all the ingredients together in a mixer until it forms a smooth mixture.
How to Use:
Bhagyashree recommends using the scrub on your hands and feet for soft and smooth skin.
Storage:
According to Bhagyashree, the scrub can be safely stored in the refrigerator for approximately a week.
Here are some important considerations to keep in mind:
– Bhagyashree advises performing a patch test for allergies before using the scrub.
– Dr. Reema Arora, the medical director and founder of The Face Clinic in Hauz Khas, underscores the significance of choosing suitable ingredients for individual skin types when engaging in scrubbing and exfoliation. She adds that even though aloe vera is a beneficial product, some individuals may be allergic to it. Therefore, it’s crucial to consult a doctor before attempting any DIY scrub.
For maintaining healthy skin, Dr. Vandana Punjabi, a senior consultant in dermatology at Nanavati Max Super Speciality Hospital in Mumbai, offers the following guidelines:
– Always start your skincare regimen with a patch test to prevent potential allergic reactions.
– Apply the scrub gently and with care to avoid skin irritation.
– After applying the scrub, follow up with a moisturizer to retain the skin’s hydration.
– Use fresh ingredients to maximize the effectiveness of your scrub.
