Before attempting this skincare hack, it’s a good practice to perform a patch test to ensure there are no adverse reactions, advised by Dr. Navya Handa, a dermatologist, cosmetologist, and laser surgeon at Primus Super Speciality Hospital. As most of us desire quick results for healthier and glowing skin, many turn to DIY home remedies…
Acknowledging the craftsmen and artisans isn’t solely an ethical gesture; it’s also a strategic one, according to Shivani Parikh, founder of Shivanii and an embroidery designer. The practice of naming craftspeople in the design itself is gaining momentum as a way to recognize and celebrate the skilled artisans behind fashion creations. Designers like Shubhika Sharma…
According to Dr. MM Mehndiratta, one of the Indian authors of the Lancet report and the head of the stroke team at Dr. BL Kapur Hospital, the main factors contributing to this increase in young adult brain strokes are hypertension, excessive smoking, and the overconsumption of salt and sugar. A recent Lancet Commission report indicates…
Much like smoking addiction, food addiction is under the spotlight. Researchers are drawing attention to the concerning impact of ultra-processed foods, including breakfast cereals, biscuits, chicken nuggets, frozen treats such as ice cream, candies, and sugary sodas. Have you ever wondered why you can’t resist that delectable chocolate even when you’re already full? Well, it…
Frequent joint discomfort following strenuous exercise is typical, but continuous pain and inflammation warrant further examination. In today’s sedentary lifestyle where people often adopt poor postures during work, experiencing occasional aches and pains has become commonplace. However, when joint discomfort, swelling, and stiffness become persistent, particularly in the mornings or after extended periods of inactivity,…
Before you and your furry friend embark on a swimming adventure, there are essential precautions to consider. These range from ear hygiene to introducing your dog to the water gently. While walking is the most popular exercise for dogs, there are plenty of exciting activities to make their workout time more enjoyable. Swimming, in particular,…
Rekha, the timeless Bollywood icon, celebrates her 69th birthday today. Her remarkable career in films, including classics like Silsila, Umrao Jaan, Khoobsurat, Khoon Bhari Maang, and Aastha, is matched by her enduring influence on traditional fashion. Even as she enters her late 60s, Rekha remains a fashion enthusiast, continually embracing the finest of the fashion…
The research illustrates the potential emotional distress experienced by both mothers and children when a strong emotional bond is absent between them. Following childbirth, up to one-third of mothers struggle to establish strong emotional connections with their children, resulting in significant emotional distress for both mother and child. Recent research has unveiled a potential solution:…
In Ayurveda and Yoga, Sattvik food is described as pure, simple, and aligned with local and seasonal availability. Discover the numerous advantages of consuming Sattvik food during the festival of Navratri. As Shardiya Navratri approaches in 2023, many devotees prepare for nine days of fasting. The fasting duration varies from two to nine days based…
To mark World Mental Health Day, here are 11 inspiring quotes to conquer stress and embrace joy. Our mental well-being, the silent force shaping our thoughts, emotions, and responses, is often overlooked despite its fundamental importance. In today’s fast-paced world, stress and anxiety have become major challenges. Spiritual leaders emphasize that our perspective on life…
