Bhagyashree highlighted that hormones play a crucial role in regulating the body’s metabolism. “Imbalances in the endocrine glands, such as the pituitary, thyroid, ovaries, adrenals, or pancreas, can lead to disruptions in hormonal equilibrium.” Hormones are essential chemical messengers that orchestrate various bodily functions, transmitting signals through the bloodstream to organs, skin, muscles, and other…
For those who may find immersing themselves in an entirely new subculture a bit overwhelming, here’s a list of our beloved Manga titles to kickstart your exploration. Doraemon, Shinchan, and Ninja Hattori were the beloved cartoons of the late ’90s and early 2000s, capturing the hearts of many children during that era. They share a…
The skin tends to become drier and lose its natural plumpness due to the rapid decline in hormone production, including oestrogen and progesterone, during menopause. Menopause, typically occurring between the ages of 40 to 50, signifies the cessation of menstruation. During this life phase, significant changes can be observed in skin health. Dr Rashmi Shetty,…
Whether you’re an experienced Navratri reveller or a novice looking to embrace the celebrations, we’ve got you covered with an extensive Navratri fashion guide provided by designer Narendra Kumar, who serves as the creative director for Amazon Fashion. Navratri, one of India’s most vibrant festivals, is here, and it’s not just about dance and devotion—it’s…
While Mahira Khan undeniably possesses natural beauty, achieving such radiance often requires a few essential tips and tricks. Here, we offer invaluable advice for soon-to-be brides, helping them harness Mahira’s otherworldly aura for their own wedding days. Mahira Khan, the Pakistani actress, recently tied the knot with her longtime partner Salim Karim in a picturesque…
Please bear in mind that many finite fitness challenges are primarily designed for individuals who are otherwise healthy and do not have any co-existing medical conditions, according to experts’ recommendations. Thinking about signing up for a fitness challenge? Here’s what you should know Nowadays, social media is flooded with various fitness challenges, from 21-day transformations…
Guard railing in a relationship means setting and preserving healthy boundaries, as described by Shinjini Deb, a senior clinical psychologist. The concept of “guard railing” in relationships can be likened to maintaining the boundaries of a beautiful garden, defining the space where love can thrive while keeping out the weeds of misunderstanding and conflict. This…
Dr. Pankaj B Borade, a psychiatrist at Ruby Hall Clinic, explains that while lucid dreaming can improve through practice, it often occurs spontaneously. Lucid dreaming is a fascinating experience within the realm of dreams, wherein you become aware that you are in a dream and can actively influence its course. For some, it feels akin…
Nutritionist Rashi Chowdhary explains that for individuals with sensitive stomachs, consuming dals may lead to bloating. Many individuals, in their pursuit of meeting their daily protein needs while enjoying a classic dal chawal meal, may inadvertently compromise their digestive well-being. Some types of dals can potentially cause bloating, primarily due to the lectins they contain….
According to Dr. Sanjay Singh, a general physician at Cygnus Laxmi Hospital, these recipes are tailored to be suitable for individuals with diabetes. They have limited added sugars and can assist in averting sudden increases in blood sugar levels when consumed responsibly. Managing dietary choices can be a challenge for individuals with diabetes, with constant…
