Adil

Shield Your Skin from Diwali Pollution: Expert Tips to Preserve Your Glow!

Celebrate Diwali 2023 without Worries: Expert Tips to Keep Your Festive Radiance Intact from Dr. Chytra Anand, Founder of SkinQ, Dermatologist Extraordinaire Ah, Diwali! The time for lights, laughter, and, of course, those relentless neighbors who can’t resist setting off firecrackers. Despite the bans, there’s always that one determined celebrant, isn’t there? While they’re engrossed…

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Level Up Your Winter Skincare with These 10 Tips for a Game-Changing Routine!

Discover how to adapt your skincare regimen for the winter months to keep your skin glowing despite the cold. The arrival of winter brings with it cold, dry winds that can leave your skin feeling as parched as a desert. So, what can you do to keep your skin healthy and vibrant during this chilly…

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Guess Which Two Indian Dishes Made It to the List of World’s Best Puddings?

In a salute to the unassuming pudding, Taste Atlas, a guide to immersive culinary journeys, has unveiled its collection of the top 10 puddings worldwide. Notably, two delectable Indian puddings have earned their place on this prestigious list. Any idea which sweet treats have achieved this recognition Few things embody comfort as effectively as a…

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The Era of Ghosting: Left on ‘Seen,’ Replies Cease, and Ties Severed in Modern Dating!

Ghosting often brings emotional pain and leaves people feeling bewildered, according to Dr. Jyoti Kapoor, the founder-director and senior psychiatrist at Manasthali. Let’s explore strategies for dealing with the experience of being ghosted. Ghosting, a phenomenon that’s not limited to the amphibian world, is a prevalent issue in modern relationships. A study revealed that approximately…

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Energize Your Workout with These Top Pre-Workout Snacks!

Before your workout, it’s crucial to supply your body with a quick and accessible energy source, which is effectively achieved through consuming healthy snacks containing carbohydrates. Preventing that nagging, pre-workout hunger is why pre-workout snacks are a must. Ekta Singhwal, a dietician at Ujala Cygnus Group of Hospitals, highlights the significant role these snacks play…

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5 Warning Signs of ‘Breadcrumbing’ in Your Relationship!

Relationship experts shed light on the concept of breadcrumbing, reveal the telltale signs, and offer guidance for handling it if you’ve experienced this behavior. Here’s how you can tell if someone is breadcrumbing you in a relationship: Inconsistent communication: They engage sporadically and may go silent for extended periods, only to reappear briefly. Lack of…

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The Influencer Craze: Why Your 5 to 9 Matters After Your 9 to 5!

Achieving that elusive work-life balance isn’t just a matter of talk; it requires making meaningful changes in your lifestyle. Instagram has lately been showcasing a growing fascination with the 5 to 9 phase of our daily routine, occurring after the standard 9 to 5 workday. This isn’t without reason, though. Health experts are underlining the…

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Sitting Cross-Legged for 30 Minutes: The Surprising Magic Remedy for Back Pain!

At times, the wisdom of ancient practices holds scientific solutions, as noted by Dr. Siddharth Shah, a Consultant Orthopaedics and Joint Replacement Surgeon at S L Raheja Hospital, Mumbai. Why invest in ergonomic chairs, standing desks, and an array of back support gadgets when sitting cross-legged on the floor can address your spine problems? All…

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Why Zerodha’s Nikhil Kamath Avoids Luxury Brands – Is It a Wise Choice?

We consulted with designers to gather their insights on Kamath’s remarks and to evaluate the advantages and disadvantages of investing in luxury brands. Nikhil Kamath, co-founder of Zerodha, recently shared his decision to abstain from purchasing items from luxury brands, citing their “arrogant” marketing strategy. Kamath discussed this on a recent episode of his podcast,…

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Effective Yoga Asanas to Help You Achieve a Flat Tummy!

According to yoga expert Kamini Bobde, practising these asanas can help you strengthen and firm your abdominal muscles, enhance your digestion, restore balance, and alleviate stress. Achieving a flat stomach requires a consistent yoga practice, ideally twice a day in the morning and evening, preferably on an empty stomach initially, and then transitioning to just…

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