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Shamita Shetty Debunks Micronutrient Supplementation Myths; Experts Weigh In!

Shamita Shetty recently addressed the issue of misinformation surrounding micronutrient supplementation. In a post, she emphasized the distinction between supplements and medicines, clarifying that while medicines are used to treat diseases, supplements are meant to enhance performance, improve overall health, and promote well-being. The Bollywood actress aimed to dispel the confusion and shed light on…

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Mira Kapoor’s Trendy Annual Detox: Exploring the Ayurvedic Cleanse – Panchakarma Unveiled!

Dr. Santosh Pandey, a naturopath and acupuncturist at Rejua Energy Centre in Mumbai, explains that detoxification methods vary depending on individuals’ lifestyles, dietary habits, and overall health. Mira Kapoor is known for her dedication to a healthy lifestyle and her fondness for Ayurveda. Recently, she took to her Instagram Stories to share with her fans…

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Gautami Kapoor’s Stress-Busting Dance Moves: Can It Truly Bring Relief?

Gautami Kapoor’s dancing videos show her infectious smile, indicating she is truly stress-free. The joy on her face reflects the positive impact of dance on her mental well-being, inspiring others to find similar avenues for relaxation and happiness. Gautami Kapoor, the 48-year-old, unabashedly confesses to never holding back from putting on her headphones and dancing…

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Sonu Sood’s Star-Studded 50th Birthday Bash: A Fashion Extravaganza, Who Wore What!

Amidst great celebrations, Sonu Sood marked his 50th birthday with grandeur. The beloved actor-philanthropist, recognized for his commendable humanitarian deeds, received an outpouring of love and admiration from his fans, who gathered outside his residence to shower him with flowers and affection. The heartwarming gesture showcased the deep bond he shares with his admirers, making…

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Kiran Bedi Unveils Her Age-Defying Fitness Secrets at 74: ‘No Samosas, Pooris, Kachoris, or Pakoras for Me!

Dr. Kiran Bedi imparts valuable wisdom to those in their 30s and 40s, emphasizing the importance of self-acceptance and empowerment. She advises embracing the current situation in life and then making an informed choice to either embrace it or make necessary changes. This powerful message encourages individuals to take control of their destiny and lead…

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Alia Bhatt’s Style Wisdom: Embrace Outfit Repeating like a Pro! See How She Rocked the Orange Anarkali for Rocky-Rani Promotions

Alia Bhatt revisits her wedding trousseau and dons a stunning orange ensemble for an exclusive trailer preview of her much-anticipated movie, Rocky Aur Rani Kii Prem Kahaani. Alia Bhatt rekindled memories from her wedding ceremonies as she revisited her ethnic wardrobe, selecting the beautiful monochrome orange ensemble for a special trailer preview of her upcoming…

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Unveiling Masaba Gupta’s Epic Day: From Yoga to Strolls, Get a Glimpse of Her Exhilarating Routine!

Dr. Hansaji Yogendra, the director of The Yoga Institute, advises mindfulness in eating. Embrace portion awareness, savour every bite, and adopt a slow-paced approach to enhance your dining experience. The way we start our day sets the tone for everything that follows. Making time for health and fitness in the morning can have a profound…

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Viral Shoe Trend Alert: Master the Internet’s Latest Obsession with These Pro Tips!

Unlock your inner style icon and conquer the ‘wrong shoe’ trend with inspiration from your favorite celebrities. Take cues from the fashion-forward choices of renowned stars and discover how they effortlessly make this daring trend their own. Embrace the unexpected pairings, let your creativity soar, and turn heads with an ensemble that’s uniquely and boldly…

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