Dr. Kunjan Gupta, Consultant Psychiatrist at Regency Hospital Ltd, Kanpur, Explains Stuttering as a Speech Disorder Involving Speech Flow Interruptions In a recent conversation, Hrithik Roshan opened up about his childhood encounters with bullying, revealing that his own experiences served as inspiration for his portrayal of Rohit Mehra in the movie “Koi…Mil Gaya.” The 49-year-old…
According to fitness expert Mukul Nagpaul, incorporating bench-based exercises into your routine can effectively enhance the strength of your abdominal and back muscles. This, in turn, contributes to maintaining optimal alignment, thus minimizing the chances of encountering postural problems and potential injuries. Count on Shilpa Shetty Kundra to provide you with daily fitness inspiration. This…
Marisa Jo, a TikTok influencer, has coined the term ‘Bare Minimum Mondays,’ a trend sweeping through social media. She uses this concept as a personal strategy to alleviate work stress and ensure she accomplishes just the essential tasks needed to get through the day. Amidst the evolving landscape of workplace dynamics, a trend known as…
If you’ve ever been labelled as emotionally needy, high-maintenance, overly sensitive, demanding, or self-centred, check out these books to enhance your social intelligence. Have you found yourself tagged as emotionally needy, high-maintenance, overly sensitive, demanding, or even selfish at times? Your mind is a reservoir of thoughts that shape your mood and general outlook. There…
The recent RATIONS trial conducted by The Lancet provides compelling evidence that enhancing nutrition among individuals in close contact with patients suffering from infectious lung TB can lead to a remarkable 40% reduction in the overall incidence of TB and a nearly 50% reduction in the cases of infectious TB. Notably, the study also underscores…
“I often struggle to find an outfit that makes me feel cute,” expressed the 32-year-old. There are days when bloating affects our comfort in regular clothes, impacting confidence and mood. Finding dressing tips or styles to feel at ease during these times is crucial. Anshula Kapoor, dealing with a similar experience, opts for dressing adaptations…
At 50, Vidya Malavade continues to showcase her impressive dedication to fitness. Vidya Malavade, known for her role in Chak De! India is inspiring both herself and her followers with her fitness aspirations. The socially active actor offered a sneak peek into her workout routine, unveiling her practice of retiring at 9:30 pm to embrace…
The global trend of integrating furry companions into yoga sessions has gained immense popularity. These unique classes, often featuring adorable goats and friendly dogs, have become a major attraction for individuals seeking stress relief and a refreshing twist on traditional yoga practices. Clad in workout attire and equipped with foam mats, a lively assembly of…
According to Dr. Ravi Shankarji Kesari, MD, a General Physician and Internal Medicine Specialist at Apollo Spectra Hospital in Bengaluru, the Eris variant of Covid-19 displays distinct mutations that set it apart from previous iterations of the Omicron variant. These mutations could potentially lead to heightened transmissibility and enhanced ability to evade the immune system….
Chitrangada Singh rocked a chic look by wearing an oversized tangerine blazer, which she stylishly teamed up with coordinating high-waisted pleated trousers. Chitrangada Singh, the renowned Bollywood actor, recently turned heads and made a resounding style statement as she stepped out in a vibrant tangerine pantsuit. Her choice of attire showcased her bold and fearless…
