“Even though vacations are typically associated with relaxation, many of us create lists detailing where to dine, what to purchase, where to explore, and, perhaps most importantly, which location offers the most Instagram-worthy photo opportunities,” she noted. “When was the last time you traveled without the constant FOMO of checking every item off your checklist?…
Financial troubles often serve as a breeding ground for stress and anxiety. According to the UK’s Money and Mental Health Institute, over 1.5 million people in England alone grapple with serious debt and concurrent mental health issues. Additionally, a CNBC survey has shown that 70 percent of US citizens face financial difficulties, with 52 percent…
According to Dr. Arpana Haritwal, Senior Consultant in Obstetrics and Gynecology at Max Smart Super Specialty Hospital in Saket, antibacterial agents have the potential to disrupt your vaginal flora, which can elevate the chances of infections and the emergence of antibiotic-resistant bacteria. Additionally, surfactants can damage the vaginal mucous layer and cause disturbances in pH…
Dr. Byreddy Poojitha, a Hemato-oncologist and BMT Physician at CARE Hospitals in Banjara Hills, Hyderabad, highlighted that although leukemia, lymphoma, and myeloma garner significant attention, there are numerous less familiar blood cancer variations deserving recognition. Blood Cancer Awareness Month 2023: Shedding Light on Lesser-Known Blood Cancer Types Blood Cancer Awareness Month is observed worldwide in…
Rashmika Mandanna expressed, “Watching this video really ignites the inner strength within me, I must say…” Rashmika Mandanna’s dedication to fitness is widely recognized. She has been consistently committed to her fitness journey, ensuring she dedicates ample time to strength and conditioning. Recently, the Pushpa actor was seen engaging in a challenging leg workout to…
“Hindi Diwas Date in India marks a celebration of India’s linguistic diversity and cultural richness, highlighting the significance of the Hindi language in the nation’s identity.” Hindi Diwas History, Importance, and Significance: Observed annually on September 14, Hindi Diwas serves as a platform to promote awareness about the language and commemorate its official adoption in…
Dr. Jagdish Kathwate, a consultant neonatologist and paediatrician at Motherhood Hospital Pune, stressed the importance of parents and guardians staying informed about local outbreaks and adhering to public health guidelines to safeguard their children. In Kerala, as a nine-year-old grapples with a severe Nipah virus infection, the state government has taken the step of procuring…
Social media users were charmed by the couple’s heartwarming moments at the summit, frequently tagging them as “relationship goals.” The G20 Summit, spanning two days, came to a close on Sunday, with global leaders concluding their eventful visit to the country. One notable focus was on UK Prime Minister Rishi Sunak and his wife Akshata…
In higher-intensity workouts such as weightlifting, our body relies on glycogen as its primary energy source. Consequently, it produces specific by-products that can later serve as fuel for less intense activities, as explained by fitness expert Garima Goyal. The optimal timing for cardio exercises in relation to weight training is a common question among fitness…
The short spine exercise, according to fitness expert Garima Goyal, helps tone and strengthen the gluteal and hamstring muscles in the legs. Varun Dhawan is known for his commitment to perfection, whether it’s in his film roles or his dedication to fitness. His Pilates trainer, Namrata Purohit, recently shared a glimpse of the Bhediya actor…
